Dr Sameer - Personal training trainer - Dehradun

1^st lesson free

Dr Sameer

Rate ₱1,328
Response 1h

₱1,328/h

1^st lesson free

Personal training
Bodybuilding
Muscle strengthening
Gymnastics
Body combat

I am an Athlete and also a Certified trainer, I usually train Bodybuilding. Best east skill.

Personal training
Bodybuilding
Muscle strengthening
Gymnastics
Body combat

Lesson location

- online

About Dr Sameer

I am a Certified Fitness Trainer, passionate Bodybuilding Athlete, and Fitness Professional with a strong background in bodybuilding and nutrition.

Having participated in bodybuilding and won multiple awards, I understand that building a great physique requires more than just lifting weights. It takes the right training techniques, proper nutrition, consistency, discipline, and a goal-oriented mindset.

My training approach focuses on smart workouts, correct exercise techniques, muscle development, strength improvement, and nutrition awareness to help individuals work towards their fitness goals.

My mission is to help every student become stronger, fitter, more confident, and develop a sustainable fitness lifestyle.

Train Smart. Stay Consistent. Build Your Best Physique!
7:31 pm

About the lesson

ABOUT THE CLASS | TRAIN SMART. BUILD STRONG. TRANSFORM YOURSELF.

Welcome to a smarter approach to fitness!

I’m a Certified Fitness Trainer, Bodybuilding Athlete with multiple awards, and a Nutrition-Course Graduate, passionate about helping people achieve their fitness goals through the right training techniques, discipline, and nutrition.

What Makes My Training Different?

Experience-Based Training: Learn from my bodybuilding journey, competitive experience, and award-winning background.

Scientific Workout Methods: Focus on proper form, controlled movements, progressive overload, and effective training techniques.

Nutrition Guidance: Understand how nutrition supports muscle growth, fat loss, strength, and recovery.

Personalized Training: Workouts tailored to your fitness level, body goals, and individual capabilities.

Beyond Just Lifting Weights: Develop strength, endurance, discipline, confidence, and a sustainable fitness lifestyle.

️ MY FITNESS GOALS FOR YOU
• Muscle Building & Body Shaping
• Fat Loss & Lean Muscle Development
• Strength & Performance Improvement
• Beginner-Friendly Fitness Training
• Bodybuilding & Physique Development

My Philosophy: Don’t just train hard—train smart, understand your body, and follow the right strategy.

Your goals deserve more than a random workout. Let’s build your strength, improve your physique, and create a stronger version of you!

YOUR TRANSFORMATION STARTS WITH THE RIGHT GUIDANCE.

Rates

Rate

₱1,328

Pack rates

5h: ₱5
10h: ₱10

free lessons

This first lesson offered with Dr Sameer will allow you to get to know each other and clearly specify your needs for your next lessons.

online

₱1,328/h

I am an Athlete and also a Certified trainer, I usually train Bodybuilding. Best east skill.

Lesson location

About Dr Sameer

About the lesson

Rates

Rate

Pack rates

free lessons

online

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I am an Athlete and also a Certified trainer, I usually train Bodybuilding. Best east skill.

Lesson location

About Dr Sameer

About the lesson

Rates

Rate

Pack rates

free lessons

online

Other tutors in Personal training

Limmuel

Vanissa

Belinda

Cristalyn

Mohammad

BRYLLE

Ronel

Jayson

Cristhoper

Mariel Jean

J-ar

Mary Joy

Louis

Linda

Jonathan

Vipin

Angelo

Rachid

Federico

Keith

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