1^st lesson free

Sonia

Rate ₱1,381
Response 1h
Students
Number of students Sonia has taught since their arrival at Superprof
12
Number of students Sonia has taught since their arrival at Superprof

₱1,381/h

1^st lesson free

Yoga
Hatha yoga

Beginners and Intermediate YOGA lessons, customized to an individual's needs. Traditional methods to bring mental, emotional and physical equilibrium

Yoga
Hatha yoga

Lesson location

- online

About Sonia

Human being, Yoga teacher, Numerologist, Counselor.

Channel to bring healing, knowledge of one's self ,and creating an environment to bring out one's highest potential.

I believe that each individuals journey is unique and an understanding of who and what we are allows us to live an aware and full life

About the lesson

Practice consists of warm ups, Sun salutations, customized asana practice, breath work ( pranayama) and nidra( meditation). Sessions are aimed at equipping the practitioner for an independent regular practice

A trial class can be offered to understand and feel the flow in one's body and mind.

Rates

Rate

₱1,381

Pack rates

5h: ₱6,904
10h: ₱13,808

free lessons

This first lesson offered with Sonia will allow you to get to know each other and clearly specify your needs for your next lessons.

online

₱1,381/h

Beginners and Intermediate YOGA lessons, customized to an individual's needs. Traditional methods to bring mental, emotional and physical equilibrium

Lesson location

About Sonia

About the lesson

Rates

Rate

Pack rates

free lessons

online

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Lesson location

About Sonia

About the lesson

Rates

Rate

Pack rates

free lessons

online

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Graduate from lnu,physical education specialization. prioritizes body balance and coordination. dance instructor

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