1st lesson free
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Catherine
- Rate ₱3,707
- Response 1h
₱3,707/h
Contact
1st lesson free
- Meditation
- Relaxation
I am a breathwork meditation teacher, specializing in working with professionals experiencing stress and anxiety.
- Meditation
- Relaxation
Lesson location
About Catherine
Breathwork can be intimidating. My goal is to create a safe environment for you to quiet your mind and reach your truest self. Sometimes all it takes is a few minutes with yourself to get the answers you need.
I value authenticity, kindness, and openness. I hope to bring those qualities to all of my sessions with my students.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
What you can expect in a session:
-Introductions and what you are looking for/your challenges
-Breath warmups
-Personalized breathwork (1-3 different styles)
-Integration and close
I work with dozens of breathwork styles, depending on your needs. I also have a background in Ayurvedic medicine and astrology , which are often included in the sessions.
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Rates
Rate
- ₱3,707
Pack rates
- 5h: ₱15
- 10h: ₱30
free lessons
This first lesson offered with Catherine will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- ₱3,707/h
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