1st lesson free
Dolly's email address and phone number have been validated.
Dolly
- Rate ₱322
- Response 1h
₱322/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Gymnastics
- Zumba
Certified Fitness Trainer & National-Level Rugby Player Achieve measurable results with personalized coaching built around your goals, fitness level, and lifestyle.
- Personal training
- Fitness
- Bodybuilding
- Gymnastics
- Zumba
Lesson location
About Dolly
About the Fitness Trainer
I am a Certified Fitness Trainer and National-Level Rugby Player with 5 years of gym training experience. My training approach combines practical experience, structured workouts, and personalized guidance to help clients achieve their fitness goals. I focus on strength, endurance, mobility, flexibility, and overall physical fitness while emphasizing proper form and safe training. Every workout is adapted to the individual’s fitness level, goals, and lifestyle. My aim is to make fitness simple, effective, motivating, and sustainable for every client.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
About the Class
With 5 years of gym training experience, I conduct fitness classes that are practical, structured, and suitable for different fitness levels. Each class includes a proper warm-up, strength training, cardio, functional exercises, mobility, and cool-down. I focus on correct exercise techniques, personalized guidance, and gradual progress so that students can train safely and confidently. Whether your goal is weight management, muscle building, strength, fitness, or overall health, the classes are designed to help you achieve sustainable results while enjoying your fitness journey.
See more
Rates
Rate
- ₱322
Pack rates
- 5h: ₱1610
- 10h: ₱3220
free lessons
This first lesson offered with Dolly will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- ₱322/h
Other tutors in Personal training
Jayson
Pasay City & online
- ₱649/h
- 1st lesson free
Angelo
Bustos & online
- ₱100/h
- 1st lesson free
Maria Jasel Mae
Narra & online
- ₱700/h
- 1st lesson free
Mary Joy
Dumaguete City & online
- ₱1,000/h
- 1st lesson free
Louis
Paris 17e, France & online
- ₱11,530/h
Linda
Paris 16e, France & online
- ₱4,324/h
Jonathan
Evere, Belgium & online
- ₱2,522/h
- 1st lesson free
Vipin
Kochi, India & online
- ₱644/h
- 1st lesson free
Angelo
Roma, Italy & online
- ₱1,441/h
- 1st lesson free
Federico
Lyon 3e, France & online
- ₱2,811/h
Prabhat
Mumbai, India & online
- ₱644/h
- 1st lesson free
Rachid
Paris 15e, France & online
- ₱3,603/h
Al Hamza
Brooklyn, United States & online
- ₱3,083/h
- 1st lesson free
Vaibhavi
Pune, India & online
- ₱773/h
- 1st lesson free
Valentina
Getafe, Spain & online
- ₱1,081/h
- 1st lesson free
Astrid
Barcelona, Spain & online
- ₱2,883/h
- 1st lesson free
Ariel
Juriquilla, Mexico & online
- ₱1,458/h
- 1st lesson free
Ludovic
Bruxelles, Belgium & online
- ₱4,324/h
- 1st lesson free
JORDI
Barcelona, Spain & online
- ₱2,162/h
- 1st lesson free
Khadija
London, United Kingdom & online
- ₱2,524/h
- 1st lesson free
-
See Personal training tutors
