Thava's profile and their contact details have been verified by our experts
Thava
- Rate ₱1,350
- Response 1h
-
Students2
Number of students Thava has taught since their arrival at Superprof
Number of students Thava has taught since their arrival at Superprof
₱1,350/h
See Personal training tutors
Unfortunately, this tutor is unavailable
- Personal training
Certified Personal Trainer with 9 Years Experience in Fitness, Offering Body Transformation Coaching.
- Personal training
Lesson location
About Thava
With over 9 years of fitness experience, I specialize in helping clients transform their physiques naturally. My training approach focuses on proper form, progressive overload, and sustainable nutrition, no shortcuts, just proven results. Each session (60–90 minutes) is fully personalized to your goals, whether you’re a beginner or advanced. You’ll receive complete guidance from workout routines to meal planning, ensuring real progress within months. Passionate, disciplined, and result-driven — I’m here to help you achieve your best physique with confidence and professionalism.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
Each session is personalized according to your current fitness level, body type, and goals. Whether your aim is to build muscle, lose fat, improve strength, I’ll craft a custom training and nutrition plan to guide you every step of the way.
My lessons combine evidence-based training techniques, progressive overload principles, and proper form correction to ensure maximum results while preventing injury. I emphasize consistency, mindset, and education — so you understand not just what to do, but why it works.
A typical lesson lasts 60 to 90 minutes, depending on the program intensity and your personal goals. You can expect hands-on guidance in workouts, structured meal planning, and weekly progress tracking to keep you accountable.
My training is suitable for beginners, intermediate, and advanced individuals, anyone ready to commit and transform their physique naturally.
Whether you’re starting your fitness journey or looking to break your limits, my mission is to help you achieve your best version physically and mentally.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Very Good PT, definitely recommend for beginners
View more recommendations
See more
Rates
Rate
- ₱1,350
Pack rates
- 5h: ₱5
- 10h: ₱10
online
- ₱1,350/h
Other tutors in Personal training
Louis
Paris 17e, France & online
- ₱10,561/h
Federico
Lyon 3e, France & online
- ₱2,746/h
Linda
Paris 16e, France & online
- ₱4,224/h
Jonathan
Evere, Wallonia & online
- ₱2,112/h
- 1st lesson free
Prabhat
Mumbai, India & online
- ₱638/h
- 1st lesson free
Angelo
Roma, Italy & online
- ₱1,408/h
- 1st lesson free
Rachid
Paris 15e, France & online
- ₱3,520/h
Al Hamza
Brooklyn, United States & online
- ₱2,437/h
- 1st lesson free
Vaibhavi
Pune, India & online
- ₱1,277/h
- 1st lesson free
Ravinder
Bengaluru, India & online
- ₱160/h
Valentina
Getafe, Spain & online
- ₱1,056/h
- 1st lesson free
Astrid
Barcelona, Spain & online
- ₱2,816/h
- 1st lesson free
Fernando
Lisboa, Portugal & online
- ₱1,408/h
- 1st lesson free
Ariel
Juriquilla, Mexico & online
- ₱1,764/h
- 1st lesson free
Ludovic
Bruxelles, Wallonia & online
- ₱4,224/h
- 1st lesson free
JORDI
Barcelona, Spain & online
- ₱2,112/h
- 1st lesson free
Luca
Roma, Italy & online
- ₱2,816/h
- 1st lesson free
İbrahim
, Turkey & online
- ₱915/h
- 1st lesson free
Rishabh
Gurugram, India & online
- ₱766/h
- 1st lesson free
Deepti
Jaipur, India & online
- ₱766/h
- 1st lesson free
-
See Personal training tutors
