1st lesson free
Girdhar's profile and their contact details have been verified by our experts
Girdhar
- Rate ₱655
- Response 1h
₱655/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Certified Sivananda Yoga Instructor with 18+ years experience offering personalized 1-on-1 sessions.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
Recommended
Girdhar is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.
About Girdhar
Yoga is not just physical exercise; it is a lifelong discipline for physical health and mental clarity. Having practiced and taught classical yoga for more than 18 years following the Sivananda tradition, I dedicate my work to individualized, 1-on-1 teaching. I enjoy working closely with each student to understand their personal physical limits, relieve chronic stiffness, and guide them patiently toward consistent, balanced, and pain-free living.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Every session is customized 1-on-1 to match your individual lifestyle and fitness goals. Rather than rushing through complex poses, my method emphasizes proper alignment, steady breathwork, and gradual progression.
Drawing from classical Sivananda traditions, I guide students through practical exercises designed to relieve desk-related back stiffness, enhance joint mobility, and reduce daily mental stress.
You will receive patient, step-by-step instruction ensuring safe and rewarding home practice regardless of your current flexibility level.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
An incredible teacher, Girdhar's classes are highly personalized, helping me overcome my stiffness and breathing difficulties. Highly recommended for beginners.
Girdhar is an exceptionally disciplined and patient yoga teacher with deep knowledge of classical Hatha and Pranayama. I highly recommend him to anyone looking for an authentic, grounded and attentive personal instructor.
View more recommendations
See more
Rates
Rate
- ₱655
Pack rates
- 5h: ₱3275
- 10h: ₱6550
free lessons
This first lesson offered with Girdhar will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- ₱655/h
Other tutors in Yoga
Tarique nasim
Mandaluyong City & online
- ₱1,000/h
- 1st lesson free
Jannelle
Tacloban City & online
- ₱1,000/h
- 1st lesson free
Thomas
Guéthary, France & online
- ₱2,176/h
- 1st lesson free
Isabela
London, United Kingdom & online
- ₱4,240/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & online
- ₱1,652/h
Meera
Toronto, Canada & online
- ₱2,034/h
- 1st lesson free
Deep
San Francisco, United States & online
- ₱3,143/h
- 1st lesson free
Sparsh
Bengaluru, India & online
- ₱655/h
- 1st lesson free
Chetna
Rishikesh, India & online
- ₱656/h
- 1st lesson free
AJAY
Faridabad, India & online
- ₱525/h
- 1st lesson free
Balwant
Secunderabad, India & online
- ₱1,377/h
- 1st lesson free
Deepti
Jaipur, India & online
- ₱786/h
- 1st lesson free
Megha
Bengaluru, India & online
- ₱984/h
- 1st lesson free
Paola
Cerqueira César, Brazil & online
- ₱3,059/h
- 1st lesson free
Vasudha
Paris, France & online
- ₱5,804/h
Bhagwati
Mumbai, India & online
- ₱458/h
- 1st lesson free
Dr Anushree
Delhi, India & online
- ₱655/h
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & online
- ₱2,019/h
Erica
Fairfield, Australia & online
- ₱3,363/h
Vishuddhi
Gopanpalle, India & online
- ₱656/h
-
See Yoga tutors
