Elena's profile and their contact details have been verified by our experts
Elena
- Rate ₱1,411
- Response 2h
-
Students7
Number of students Elena has taught since their arrival at Superprof
Number of students Elena has taught since their arrival at Superprof
₱1,411/h
See ESOL tutors
Unfortunately, this tutor is unavailable
- ESOL
Certified teacher of Hatha Yoga (Pranayoga method) and Prenatal Yoga. I also offer lessons in English and Spanish :)
- ESOL
Lesson location
About Elena
Certified yoga teacher at the Free School of Hatha Yoga Hamsa in Milan (Pranayoga method) by Maurizio Morelli (recognized by CSEN / CONI). Prenatal and postpartum Yoga teacher certified at the Samadhi school in Florence (Anukalana Method) by Jacopo Ceccarelli and recognized by Yoga Alliance. Teacher of English and Spanish language, holistic and passionate chef of traditional Chinese medicine and macrobiotic and natural cuisine. Study to become a holistic nutritional operator at Sana Gola in Milan and I continue to train and deepen the study of yoga and ayurveda in Italy and abroad.
See more
About the lesson
- Elementary School
- Junior High School
- Senior High School
- +15
levels :
Elementary School
Junior High School
Senior High School
Adult Education
Professional
Technical Vocational Education And Training
A1
A2
B1
B2
C1
C2
Other Professional Training
Beginner
Intermediate
Advanced
others
Children
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
To find balance, concentration and psycho-physical well-being. To learn to listen to your body and breathe properly. To travel inside yourself, discover yourself and rediscover yourself. To find serenity and lightness but also flexibility and body tone through asanas, pranayamas, mudras and mantra. In pregnancy, to develop that strength, both physical and mental, and that self-awareness, necessary to face delivery in the best way. To give the expectant mother the ability to listen to herself and listen to her child and prepare the body, mind and spirit for the fantastic adventure to come. Soft and gentle approach, based on listening to the breath and respectful of one's body and one's limits. Diversified and personalized single or group classes, carefully sewn on the starting level of the practitioner and on his psycho-physical state. It starts with a little moment of relaxation, aimed at finding centering and tranquility. It continues with some preparation exercises and the actual practice. Finally, you can relax to fully absorb the benefits produced by the practice. The lessons are always different, innovative, stimulating and effective. They can also be conducted in English or Spanish.
See more
Rates
Rate
- ₱1,411
Pack rates
- 5h: ₱5,995
- 10h: ₱10,579
online
- ₱1,058/h
Travel
- + ₱₱5
Other tutors in ESOL
Earl Jhon
Quezon City & online
- ₱400/h
- 1st lesson free
Della
Tagaytay City & online
- ₱960/h
- 1st lesson free
Jelaica
Bayawan City & online
- ₱150/h
- 1st lesson free
Mildrose
Sindangan
- ₱250/h
- 1st lesson free
Queenzelle
Mambajao & online
- ₱500/h
- 1st lesson free
Jhonalene
Dasmariñas & online
- ₱250/h
- 1st lesson free
Mary Jhoy
Tacloban City
- ₱180/h
- 1st lesson free
Maitha Marie
San Jose & online
- ₱600/h
- 1st lesson free
Eloisa
Bacoor & online
- ₱900/h
- 1st lesson free
Christyle
Tagbilaran & online
- ₱100/h
- 1st lesson free
Danicajayme
Cebu City & online
- ₱300/h
- 1st lesson free
Jethro
Marilao & online
- ₱150/h
- 1st lesson free
JR
Matalom
- ₱690/h
- 1st lesson free
Shai
Quezon City & online
- ₱300/h
- 1st lesson free
Dez
Iloilo City & online
- ₱500/h
- 1st lesson free
Mary Dawn
Panabo & online
- ₱500/h
- 1st lesson free
Alleah Danna Yzabelle
Calapan City & online
- ₱500/h
- 1st lesson free
Mary Rose
Pontevedra & online
- ₱500/h
- 1st lesson free
Nimalyn
Manjuyod & online
- ₱1,000/h
- 1st lesson free
Genellou
Lungsod ng Lapu-Lapu & online
- ₱250/h
- 1st lesson free
-
See ESOL tutors
