Mounika

5 (2 reviews)

Rate ₱670
Response 1h
Students
Number of students Mounika has taught since their arrival at Superprof
10
Number of students Mounika has taught since their arrival at Superprof

5 (2 reviews)

₱670/h

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Meditation

I'm a certified whole wellness coach teaching meditation techniques such as body scan, inner child healing, visualizations, somatic presencing, and vipassana.

Meditation

Lesson location

- online

About Mounika

Hi, I'm a certified whole wellness coach. I have worked and helped people struggling with childhood trauma, physical and emotional abuse, body image issues, and relationship issues. Having survived childhood trauma and thereby, chronic illness myself, I believe that mind and body are interrelated. So, an integrative approach to healing the mind-body connection is necessary. I use a mix of CBT, DBT, parts work, somatics, expressive body movement, writing, and nervous system-focused work. My goal is to help people rediscover their true selves and fall in love with themselves again.

About the lesson

Hi, I'm a certified whole wellness coach. I have worked and helped people struggling with childhood trauma, physical and emotional abuse, body image issues, and relationship issues.

Having survived childhood trauma and thereby, chronic illness myself, I believe that mind and body are interrelated. So, an integrative approach to healing the mind-body connection is necessary.

I believe meditation and being an observer is the foundation for healing any ailment or discomfort. So, I practice an individual approach to cater to the specific interests and needs of each student.

My goal is to help people re-discover their true self and fall in love with themselves again.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

S

Sanjay

What truly sets you apart is your ability to see her as an individual. You consistently took her feelings and specific requirements into account, tailoring your teaching to meet her where she was each day. I was especially impressed by how much attention you paid to her mood, adjusting your approach to ensure she felt supported and ready to learn.
Thank you for being such a thoughtful and dedicated educator.

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S
Sanjay
What truly sets you apart is your ability to see her as an individual. You consistently took her feelings and specific requirements into account, tailoring your teaching to meet her where she was each day. I was especially impressed by how much attention you paid to her mood, adjusting your approach to ensure she felt supported and ready to learn.
Thank you for being such a thoughtful and dedicated educator.
Shanmuga priya

It was a great experience working with her on understanding psychology. She's a great mentor and I would recommend her to anyone who's looking to learn technique to help themselves improvise their mental health routine.
Read more

S
Shanmuga priya
It was a great experience working with her on understanding psychology. She's a great mentor and I would recommend her to anyone who's looking to learn technique to help themselves improvise their mental health routine.
View more recommendations

Rates

Rate

₱670

Pack rates

5h: ₱3,015
10h: ₱6,030

online

₱670/h

I'm a certified whole wellness coach teaching meditation techniques such as body scan, inner child healing, visualizations, somatic presencing, and vipassana.

Lesson location

Recommended

About Mounika

About the lesson

Recommendations

Rates

Rate

Pack rates

online

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I'm a certified whole wellness coach teaching meditation techniques such as body scan, inner child healing, visualizations, somatic presencing, and vipassana.

Lesson location

Recommended

About Mounika

About the lesson

Recommendations

Rates

Rate

Pack rates

online

Other tutors in Meditation

I'm education graduate and passionate teacher offering simple, fun, and effective lessons

"hi! i’m teacher rhea. i earned my bachelor of secondary education major in mapeh in 2015, and completed my master of arts in education (maed) in 2022.

I am computer science graduate, teaches values education from grade 4 to 10 in holy redeemer school in cavite.

I am a generalist teacher in elementary level i can teach all subjects and as well i am a special education teacher that integrates speech and behavioral therapy on my lessons

Teaching english to japanese, chinese & korean from kindergarten to adult students; can also help review your psychology subjects.

Supportive wellness mentor teaching meditation, mindfulness, and healthy habits through personalized session

Responsible and commmited in my duties and responsiblities. willing to share my knowledge and expertise with the best of my ability. experience is the key.

Counseling psychologist, sports and performance counselor. with 25 years of experienced in school setting.

A graduate of bachelors of science in psychology, with reiki 1 certificate from ms. ca marollano, are proficient enough to practice energy manipulation, protection, and cleansing for meditative purpos

Bachelor of science in social work graduate, a person that can help you

A graduate of bachelor of science incriminology,i'm a athlete in swimming since grade 7 until i graduated in college.

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice

9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

State-certified instructor, lucas accompanies you in the learning of qi gong

I would love my students to be as relaxed and stress-free as i am;)

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Relax, equilibrate, regain your health -teacher certified yoga / meditation / breathing / workshops (couples, prenatal, 3rd age)

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