Certified yoga teacher offering simple yoga, pranayama and lifestyle guidance for a calm, balanced and sustainable daily routine

Shital, is a very good yoga teacher, and her nature is also very good. She's very humble and teaches yoga with a very calm demeanor. She taught us a noise meditation, which I learned for the first time, and I really liked it. Even if we couldn't do some yoga poses properly, she would never scold us. Instead, she would always motivate us and say positive things like, "If you practice a little, you'll be able to do it, and you'll be even better than before." She taught us all the yoga poses very well, and we all enjoyed it as if we were friends.She also gave us good knowledge about what to eat and how to eat during the day.

We spent a month together during yoga advanced course.
Sheetal is a fun person and her classes are also fun filled.
She has a very good hold on spirituality and related topics