Pooja's email address and phone number have been validated.
Pooja
- Rate ₱954
- Response 1h
₱954/h
See Meditation tutors
Unfortunately, this tutor is unavailable
- Meditation
Certified yoga teacher with 9+ years of teaching hatha yoga. Pranayama and breathing techniques included.
- Meditation
Lesson location
About Pooja
I am an IT project manager by profession. I have a passion for yoga and pranayama and I’ve been teaching hatha/power yoga for the last 9+ years. I love to teach breathing and pranayama techniques for day to day life.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
Everyday breathing techniques
Pranayama methods
Suryanamaskars
Yoga asanas
Hatha yoga poses
Power yoga
Ashtanga yoga
I start with suryanamaskar and proceed towards standing sitting and sleeping yoga asana poses. The class concludes with breathing practises and relaxation techniques. Ideal to be practiced everyday.
See more
Rates
Rate
- ₱954
Pack rates
- 5h: ₱4770
- 10h: ₱9540
online
- ₱954/h
Other tutors in Meditation
-
![]( "teacher_picture")
Hannie fe
Salug & online- New
I'm education graduate and passionate teacher offering simple, fun, and effective lessons
- ₱200/h
- 1st lesson free
-
![]( "teacher_picture")
Rheamae
Guiuan & online- New
"hi! i’m teacher rhea. i earned my bachelor of secondary education major in mapeh in 2015, and completed my master of arts in education (maed) in 2022.
- ₱300/h
- 1st lesson free
-
![]( "teacher_picture")
Jocelyn
Naic & online- New
I am computer science graduate, teaches values education from grade 4 to 10 in holy redeemer school in cavite.
- ₱255/h
- 1st lesson free
-
![]( "teacher_picture")
Ayra
Daet- New
I am a generalist teacher in elementary level i can teach all subjects and as well i am a special education teacher that integrates speech and behavioral therapy on my lessons
- ₱500/h
- 1st lesson free
-
![]( "teacher_picture")
Lowell winky
Surigao- New
Teaching english to japanese, chinese & korean from kindergarten to adult students; can also help review your psychology subjects.
- ₱500/h
- 1st lesson free
-
![]( "teacher_picture")
Andrea
Quezon City & online- New
Supportive wellness mentor teaching meditation, mindfulness, and healthy habits through personalized session
- ₱1,000/h
- 1st lesson free
-
![]( "teacher_picture")
Aishetemash
Candelaria & online- New
Responsible and commmited in my duties and responsiblities. willing to share my knowledge and expertise with the best of my ability. experience is the key.
- ₱500/h
- 1st lesson free
-
![]( "teacher_picture")
Nahum
San Juan City & online- New
Counseling psychologist, sports and performance counselor. with 25 years of experienced in school setting.
- ₱1,000/h
- 1st lesson free
-
![]( "teacher_picture")
Karl angelo
Heneral Trias & online- New
A graduate of bachelors of science in psychology, with reiki 1 certificate from ms. ca marollano, are proficient enough to practice energy manipulation, protection, and cleansing for meditative purpos
- ₱500/h
- 1st lesson free
-
![]( "teacher_picture")
Weshlee
Kolambugan & online- New
Bachelor of science in social work graduate, a person that can help you
- ₱1,000/h
- 1st lesson free
-
![]( "teacher_picture")
Erlyn mae
Bacolod & online- New
A graduate of bachelor of science incriminology,i'm a athlete in swimming since grade 7 until i graduated in college.
- ₱500/h
- 1st lesson free
-
![]( "teacher_picture")
Daniel
Vanves & online- Ambassador
Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental
- ₱5,702/h
- 1st lesson free
-
![]( "teacher_picture")
Aayush
Indore & online- Ambassador
Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice
- ₱536/h
- 1st lesson free
-
![]( "teacher_picture")
Prabhat
Mumbai & online- Ambassador
9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.
- ₱669/h
- 1st lesson free
-
![]( "teacher_picture")
Lucas
Paris 3e & online- Ambassador
State-certified instructor, lucas accompanies you in the learning of qi gong
- ₱5,702/h
- 1st lesson free
-
![]( "teacher_picture")
Ananta
Kolkata & online- Ambassador
I would love my students to be as relaxed and stress-free as i am;)
- ₱669/h
- 1st lesson free
-
![]( "teacher_picture")
Jordi
Barcelona & online- Ambassador
Mindfulness and vipassana. train your mind to cultivate well-being, increase your awareness, and reduce stress.
- ₱1,782/h
- 1st lesson free
-
![]( "teacher_picture")
Italibi
Ciudad de México & online- Ambassador
Relax, equilibrate, regain your health -teacher certified yoga / meditation / breathing / workshops (couples, prenatal, 3rd age)
- ₱2,726/h
- 1st lesson free
-
![]( "teacher_picture")
Dr sumita
Dehradun & online- Ambassador
Rewire subconscious patterns to improve decision-making under pressure. build emotional control, clarity, and consistency in high-stakes environments.
- ₱3,216/h
- 1st lesson free
-
![]( "teacher_picture")
Agnès
Paris 14e & online- Ambassador
Mindfulness and embodiment masterclass: to develop body awareness and authentic relating skills
- ₱9,978/h
- 1st lesson free
-
See Meditation tutors
