1st lesson free
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Kashish
- Rate ₱325
- Response 17h
-
Students1
Number of students Kashish has taught since their arrival at Superprof
Number of students Kashish has taught since their arrival at Superprof
₱325/h
Contact
1st lesson free
- Yoga
“Certified Yoga Trainer with 3+ years experience. Transform your body, boost energy, build strength and flexibility with simple, progressive sessions. Online Personalized & Group classes to achieve la
- Yoga
Lesson location
About Kashish
Hello! I’m Kashish, a certified yoga trainer with 3+ years of experience. I’ve dedicated myself to helping people transform their bodies, increase flexibility, and feel more energized in their daily lives.
I believe yoga is more than just exercises — it’s a way to build confidence, strength, and balance while taking care of the body safely. I want to share my knowledge because I’ve seen how the right guidance can make yoga enjoyable, effective, and life-changing, especially when approached progressively and safely.
My goal is to guide each student step-by-step, making sure your body is prepared at every stage so you can enjoy the practice without strain or injury, and achieve lasting results.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Certified Yoga Trainer with 3+ years of experience
I offer personalized yoga sessions designed to help you improve strength, flexibility, energy, and overall well-being.
Each session follows a clear, progressive structure:
-Pranayama (Breathing Exercises) – To energize the body and calm the mind.
-Warm-up – Gentle stretches and movements to prepare your muscles and joints safely.
-Asanas (Yoga Poses) – Step-by-step sequences with variations first, so your body is ready and safe, avoiding pain or injury.
-Relaxation / Cool-down – Guided relaxation to release tension and restore energy.
What makes my sessions different:
Progressive, variation-first approach to make yoga safe and enjoyable
Personalized to your goals and fitness level
Focus on long-term results, not just single sessions
Supportive guidance to keep you motivated and confident
I provide online private sessions, making it easy for you to practice consistently and achieve lasting fitness and wellness.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I joined her classes a few months ago, and I can already feel the difference. My energy levels, posture, and flexibility have improved so much. She tailors the sessions to your needs and makes every class motivating and effective.
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Rates
Rate
- ₱325
Pack rates
- 5h: ₱1,627
- 10h: ₱3,254
free lessons
This first lesson offered with Kashish will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- ₱325/h
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