1st lesson free
Colin's profile and their contact details have been verified by our experts
Colin
- Rate ₱1,834
- Response 1h
₱1,834/h
Contact
1st lesson free
- Fitness
- Bodybuilding
- Cross training
- Aerobics
Current High School Cross Country Coach with experience coaching everything from 1 mile to marathons!
- Fitness
- Bodybuilding
- Cross training
- Aerobics
Lesson location
About Colin
I’m a proud husband, father, coach, and a passionate believer in Christ. Running has been a part of my life for over 24 years, and I’ve had the privilege of coaching and competing at multiple levels within the sport. Whether it's helping high school athletes achieve their goals or sharing the joy of running with others, I find fulfillment in watching people grow and thrive through the power of distance running. Above all, my ultimate goal is to share the love of Christ through the joys of running, inspiring others to run with purpose and passion.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
Long Distance Running Course
My approach to coaching combines proven techniques with personalized strategies to help runners of all levels reach their potential. I use a mix of interval training, endurance runs, speed work, and strength training to build a well-rounded runner. Each lesson is designed with a focus on proper form, pacing strategies, and mental resilience, with plenty of individual attention to refine technique.
A typical lesson includes a warm-up, targeted workout session (intervals, tempo runs, long runs), and a cool-down with stretching and recovery tips. Throughout the course, I’ll provide personalized feedback and adjustments to ensure steady progress and avoid injury.
What sets me apart is my deep experience, spanning everything from high school competition to marathon training, and my ability to adapt to each runner’s needs. Whether you’re a beginner looking to build endurance or an experienced athlete aiming to achieve a personal best, I tailor the lessons to meet your goals.
This course is perfect for high school athletes, aspiring marathoners, or anyone looking to improve their long-distance running performance, regardless of experience level.
See more
Rates
Rate
- ₱1,834
Pack rates
- 5h: ₱5
- 10h: ₱10
online
- ₱1,834/h
free lessons
This first lesson offered with Colin will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Other tutors in Fitness
Louis
Paris 17e, France & online
- ₱10,770/h
Federico
Lyon 3e, France & online
- ₱2,800/h
Jonathan
Evere, Wallonia & online
- ₱2,154/h
- 1st lesson free
Prabhat
Mumbai, India & online
- ₱644/h
- 1st lesson free
Al Hamza
Brooklyn, United States & online
- ₱2,442/h
- 1st lesson free
Vaibhavi
Pune, India & online
- ₱1,289/h
- 1st lesson free
Ravinder
Bengaluru, India & online
- ₱161/h
Fernando
Lisboa, Portugal & online
- ₱1,077/h
- 1st lesson free
Ariel
Santiago de Querétaro, Mexico & online
- ₱1,773/h
- 1st lesson free
Ludovic
Bruxelles, Wallonia & online
- ₱4,308/h
- 1st lesson free
JORDI
Barcelona, Spain & online
- ₱2,154/h
- 1st lesson free
İbrahim
, Turkey & online
- ₱935/h
- 1st lesson free
Rishabh
Gurugram, India & online
- ₱773/h
- 1st lesson free
Deepti
Jaipur, India & online
- ₱772/h
- 1st lesson free
Rushali
Ahmedabad, India & online
- ₱1,127/h
- 1st lesson free
Shiwalika
Dehradun, India & online
- ₱644/h
- 1st lesson free
Ignacio
Valparaíso, Chile & online
- ₱650/h
- 1st lesson free
Ege
İstanbul, Turkey & online
- ₱1,278/h
- 1st lesson free
Leandro
Boa Viagem, Brazil & online
- ₱1,118/h
- 1st lesson free
Harshit
Gurugram, India & online
- ₱450/h
- 1st lesson free
-
See Fitness tutors
