1^st lesson free

Rekha

5 (6 reviews)

Rate ₱98
Response 24h
Students
Number of students Rekha has taught since their arrival at Superprof
23
Number of students Rekha has taught since their arrival at Superprof

5 (6 reviews)

₱98/h

1^st lesson free

Yoga
Hatha yoga
Vinyasa yoga
Ashtanga yoga

Daily Online Yoga Classes (Mon–Fri, 7:00–8:00 PM IST) with a Certified Yoga & Fitness Instructor. Discover Yoga, Pranayama, Meditation, Stretching, and Relaxation Techniques designed to reduce stress,

Yoga
Hatha yoga
Vinyasa yoga
Ashtanga yoga

Lesson location

- online

About Rekha

Namaste! I am Rekha Singla, a Certified Yoga Instructor (RYT 500), Fitness Instructor Specialist, and Senior Fitness Instructor with over 8 years of teaching experience in India and Canada.

I specialize in Yoga, Chair Yoga, Gentle Movement, Stretch & Strengthen, Pranayama, Meditation, and Wellness Programs for adults and seniors. Throughout my career, I have worked with community organizations, senior wellness programs, healthcare providers, and private clients, helping individuals improve flexibility, balance, strength, mobility, and overall well-being.

My teaching approach is safe, supportive, and tailored to each student's needs and abilities. Whether you are a beginner, a senior looking to stay active, or someone seeking stress relief and better health, I will guide you with patience and personalized attention.

I believe yoga should be accessible to everyone. My classes combine traditional yoga practices, breathing techniques, meditation, and mindful movement to promote both physical and mental wellness. My goal is to help you build confidence, develop healthy habits, and experience the benefits of yoga in your daily life.

I offer online and in-person sessions for individuals, groups, seniors, and corporate wellness programs. I look forward to supporting you on your journey toward a healthier, stronger, and more balanced life.

About the lesson

My classes are designed for beginners, adults, seniors, and anyone looking to improve their physical and mental well-being through yoga. I offer personalized instruction in Yoga, Chair Yoga, Gentle Movement, Stretch & Strengthen, Pranayama (breathing techniques), Meditation, and Relaxation practices.

Each session is tailored to your individual goals, whether you want to improve flexibility, balance, mobility, strength, posture, stress management, or overall wellness. Classes begin with gentle warm-up exercises, followed by yoga postures and movements adapted to your fitness level and physical condition. Breathing techniques and mindfulness practices are integrated throughout the session to help improve focus, energy, and emotional well-being.

My teaching style is supportive, safe, and non-judgmental. I provide modifications and guidance to ensure that every student can practice comfortably and confidently. Special attention is given to seniors, beginners, and individuals returning to exercise after a break.

Drawing on over 8 years of teaching experience and international certifications in Yoga and Fitness, I combine traditional yoga principles with modern wellness practices to create effective and enjoyable classes.

Sessions are available online and can be conducted one-on-one or in small groups, allowing for personalized attention and steady progress toward your health and wellness goals.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Ravi

I have been taking yoga classes with Rekha for some time and have greatly benefited from her guidance and expertise. What I appreciate most is her patient and personalized teaching style—she ensures that every student feels comfortable and supported, regardless of their experience level.

One thing that stands out is her ability to adapt classes to individual needs while maintaining a positive and encouraging environment. Through her classes, I have noticed improvements in my flexibility, balance, and overall well-being. Rekha is knowledgeable, compassionate, and genuinely invested in her students' progress. I highly recommend her to anyone looking for a skilled and caring yoga instructor.

Read more

R
Ravi
I have been taking yoga classes with Rekha for some time and have greatly benefited from her guidance and expertise. What I appreciate most is her patient and personalized teaching style—she ensures that every student feels comfortable and supported, regardless of their experience level.

One thing that stands out is her ability to adapt classes to individual needs while maintaining a positive and encouraging environment. Through her classes, I have noticed improvements in my flexibility, balance, and overall well-being. Rekha is knowledgeable, compassionate, and genuinely invested in her students' progress. I highly recommend her to anyone looking for a skilled and caring yoga instructor.
R

Renu

I would strongly recommend Rekha Mam’s group classes and personal training sessions to anyone who wants to incorporate yoga in their life.
She is a very kind, empathetic instructor who genuinely cares for her students.
Her group classes are relaxing but strengthen from within and makes us feel fresh.
She updates the routines regularly, making them interesting and explains each asana and it’s effects very well. She always pays attention to everyone and suggests modifications a person needs to do because of underlying condition.
She is a great listener and wants to genuinely help people feel and get better.
Many times she has gone out of the way, listened to my problems and always suggested me yoga practices/pranayama or mindfulness techniques which surely helped me.
Her personal sessions are very effective. She always worked with the limitations/ issues I am facing and helped me overcome those.
Her pleasant and motivating teaching style makes me want more and practice more.
Thanks for helping me Mam!
Read more

R
Renu
I would strongly recommend Rekha Mam’s group classes and personal training sessions to anyone who wants to incorporate yoga in their life.
She is a very kind, empathetic instructor who genuinely cares for her students.
Her group classes are relaxing but strengthen from within and makes us feel fresh.
She updates the routines regularly, making them interesting and explains each asana and it’s effects very well. She always pays attention to everyone and suggests modifications a person needs to do because of underlying condition.
She is a great listener and wants to genuinely help people feel and get better.
Many times she has gone out of the way, listened to my problems and always suggested me yoga practices/pranayama or mindfulness techniques which surely helped me.
Her personal sessions are very effective. She always worked with the limitations/ issues I am facing and helped me overcome those.
Her pleasant and motivating teaching style makes me want more and practice more.
Thanks for helping me Mam!
B

Bhagyashree

I highly recommend Rekha Mam...It has been more than 2 years I joined her yoga classes and my experience is excellent..She focuses on Yoga and Pranayam equallly which is best thing to relax your mind,body,soul..

Thank You!
Read more

B
Bhagyashree
I highly recommend Rekha Mam...It has been more than 2 years I joined her yoga classes and my experience is excellent..She focuses on Yoga and Pranayam equallly which is best thing to relax your mind,body,soul..

Thank You!
G

Gayatri Venkataraman

Rekha ma'am is extremely polite, very well read and articulate.She always understands the issues faced by any individual in performing any yoga asana and guides with an alternative asana suiting their needs. One of the best yoga teachers met.
Read more

G
Gayatri Venkataraman
Rekha ma'am is extremely polite, very well read and articulate.She always understands the issues faced by any individual in performing any yoga asana and guides with an alternative asana suiting their needs. One of the best yoga teachers met.
Megha

Yes I recommend her,she is a very good Yoga instructor.
Read more

M
Megha
Yes I recommend her,she is a very good Yoga instructor.
R

Ravi

A nice voice, a healthy irreverence, experienced, and a deep desire to help people to heal and grow on spiritual path
Read more

R
Ravi
A nice voice, a healthy irreverence, experienced, and a deep desire to help people to heal and grow on spiritual path
View more recommendations

Rates

Rate

₱98

Pack rates

5h: ₱488
10h: ₱975

online

₱98/h

free lessons

This first lesson offered with Rekha will allow you to get to know each other and clearly specify your needs for your next lessons.

Details

Rs.2000/- if enrolled for the whole month. Online Classes Mon-Friday at 7-8 pm (IST)
Note : Advance Payment required.

Daily Online Yoga Classes (Mon–Fri, 7:00–8:00 PM IST) with a Certified Yoga & Fitness Instructor. Discover Yoga, Pranayama, Meditation, Stretching, and Relaxation Techniques designed to reduce stress,

Lesson location

Recommended

About Rekha

About the lesson

Recommendations

Rates

Rate

Pack rates

online

free lessons

Details

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Daily Online Yoga Classes (Mon–Fri, 7:00–8:00 PM IST) with a Certified Yoga & Fitness Instructor. Discover Yoga, Pranayama, Meditation, Stretching, and Relaxation Techniques designed to reduce stress,

Lesson location

Recommended

About Rekha

About the lesson

Recommendations

Rates

Rate

Pack rates

online

free lessons

Details

Other tutors in Yoga

Jannelle

Isabela

Jéssica

Meera

Deep

Sparsh

Dr Anushree

Aacharya B S

AJAY

Deepti

Ilaria

Megha

Paola

Vasudha

Ana Beatriz

Vishuddhi

Romina Alexia

Erica

Jenny

Lola

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