1^st lesson free

AMAR

Rate ₱335
Response 1h

₱335/h

1^st lesson free

Meditation

Discover the calm within. Transform stress into serenity through mindful meditation practice. Your journey to inner peace starts here.

Meditation

Lesson location

- online

About AMAR

I am a dedicated meditation teacher passionate about helping others discover the transformative power of mindfulness. With years of personal practice and teaching experience, I believe that everyone deserves access to the peace and clarity that meditation brings. My approach is gentle, inclusive, and grounded in the understanding that each person's journey is unique. I began my own meditation practice during a particularly stressful period in my life and experienced firsthand how these ancient techniques can create profound shifts in our relationship with stress, anxiety, and daily challenges. This personal transformation inspired me to share these tools with others. In my classes, I create a safe, non-judgmental space where students can explore meditation at their own pace. I draw from various traditions while keeping the teachings practical and accessible for modern life. Whether you're seeking stress relief, better sleep, improved focus, or simply a few moments of peace in your day, I'm here to guide you with compassion and understanding. My mission is simple: to help you reconnect with the calm that already exists within you and provide you with lifelong tools for well-being and inner peace.

About the lesson

Join our welcoming meditation classes where you'll learn powerful techniques to quiet mental chatter and cultivate lasting inner peace. Whether you're a complete beginner or looking to deepen your practice, our experienced instructor guides you through breathing exercises, body awareness, and mindfulness techniques that you can use in daily life. Each session creates a supportive space for relaxation and self-discovery, helping you develop tools to manage stress, improve focus, and find balance in our busy world. Classes are suitable for all experience levels and provide a peaceful retreat from life's demands. Come as you are and leave feeling centered, refreshed, and equipped with practical skills for mindful living.

Rates

Rate

₱335

Pack rates

5h: ₱1,675
10h: ₱3,350

free lessons

This first lesson offered with AMAR will allow you to get to know each other and clearly specify your needs for your next lessons.

online

₱335/h

Discover the calm within. Transform stress into serenity through mindful meditation practice. Your journey to inner peace starts here.

Lesson location

About AMAR

About the lesson

Rates

Rate

Pack rates

free lessons

online

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Discover the calm within. Transform stress into serenity through mindful meditation practice. Your journey to inner peace starts here.

Lesson location

About AMAR

About the lesson

Rates

Rate

Pack rates

free lessons

online

Other tutors in Meditation

I'm education graduate and passionate teacher offering simple, fun, and effective lessons

"hi! i’m teacher rhea. i earned my bachelor of secondary education major in mapeh in 2015, and completed my master of arts in education (maed) in 2022.

I am computer science graduate, teaches values education from grade 4 to 10 in holy redeemer school in cavite.

I am a generalist teacher in elementary level i can teach all subjects and as well i am a special education teacher that integrates speech and behavioral therapy on my lessons

Teaching english to japanese, chinese & korean from kindergarten to adult students; can also help review your psychology subjects.

Supportive wellness mentor teaching meditation, mindfulness, and healthy habits through personalized session

Responsible and commmited in my duties and responsiblities. willing to share my knowledge and expertise with the best of my ability. experience is the key.

Counseling psychologist, sports and performance counselor. with 25 years of experienced in school setting.

A graduate of bachelors of science in psychology, with reiki 1 certificate from ms. ca marollano, are proficient enough to practice energy manipulation, protection, and cleansing for meditative purpos

Bachelor of science in social work graduate, a person that can help you

A graduate of bachelor of science incriminology,i'm a athlete in swimming since grade 7 until i graduated in college.

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

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9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

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