1st lesson free
António's profile and their contact details have been verified by our experts
António
- Rate ₱2,811
- Response 1h
₱2,811/h
Contact
1st lesson free
- Personal training
- Muscle strengthening
- Exercices
- Cross training
- Stretching
Dual specialization in physical and psychological preparation of athletes. Results-oriented coach with international experience in creating and implementing physical and mental training programs.
- Personal training
- Muscle strengthening
- Exercices
- Cross training
- Stretching
Lesson location
About António
Each person tells their own story, and from that story we work on each individual's priorities, balancing their overall well-being – physical, psychological, and emotional. The work is unique in that we work from within each person so that the external environment is merely a consequence of the work implemented daily.
See more
About the lesson
- All Levels
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
I use a methodology where all techniques are tailored to the physical, psychological, and emotional priorities of each individual. Professional Diplomas in Strength and Conditioning in Football; Beginner Certification in Qigong, Conscious Movement, and Quantum Biomechanics. Other: Sports Psychology Certification. Proprietary Personalized Methodologies: Mindfulness Strength Trainings; Short Athletic Workouts; Mentoring of Athletes using Balanced Psychology and focusing on the objectives and priorities of each individual at the moment.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Eu e o António já tivemos a oportunidade de trabalhar juntos e foi uma ótima experiência, um personal trainer que é carismática, paciente, muito profissional e explícito. Recomendo a todos que estejam os atletas que estejam à procura de alguém para desenvolver este tipo de trabalho
View more recommendations
See more
Rates
Rate
- ₱2,811
Pack rates
- 5h: ₱14,054
- 10h: ₱28,108
online
- ₱4,216/h
free lessons
This first lesson offered with António will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Other tutors in Personal training
Louis
Paris 17e, France & online
- ₱10,540/h
Federico
Lyon 3e, France & online
- ₱2,741/h
Jonathan
Evere, Wallonia & online
- ₱2,108/h
- 1st lesson free
Angelo
Roma, Italy & online
- ₱1,054/h
- 1st lesson free
Prabhat
Mumbai, India & online
- ₱643/h
- 1st lesson free
Vipin
Kochi, India & online
- ₱644/h
- 1st lesson free
Rachid
Paris 15e, France & online
- ₱3,513/h
Linda
Paris 16e, France & online
- ₱4,216/h
Al Hamza
Brooklyn, United States & online
- ₱2,461/h
- 1st lesson free
Vaibhavi
Pune, India & online
- ₱1,159/h
- 1st lesson free
Anoop
New Delhi, India & online
- ₱837/h
- 1st lesson free
Ravinder
Bengaluru, India & online
- ₱161/h
Valentina
Getafe, Spain & online
- ₱1,054/h
- 1st lesson free
Astrid
Barcelona, Spain & online
- ₱2,811/h
- 1st lesson free
Fernando
Lisboa, Portugal & online
- ₱1,405/h
- 1st lesson free
Ariel
Juriquilla, Mexico & online
- ₱1,760/h
- 1st lesson free
Ludovic
Bruxelles, Wallonia & online
- ₱4,216/h
- 1st lesson free
JORDI
Barcelona, Spain & online
- ₱2,108/h
- 1st lesson free
Luca
Roma, Italy & online
- ₱2,811/h
- 1st lesson free
İbrahim
, Turkey & online
- ₱915/h
- 1st lesson free
-
See Personal training tutors
