ASHISH - Personal training trainer - Noida

1^st lesson free

ASHISH

Rate ₱767
Response 1h

₱767/h

1^st lesson free

Personal training
Fitness
Bodybuilding
Postnatal Gym
Prenatal Gym

Evidence-Based Women's Fitness Coach with 8+ years of experience in Postpartum/PCOD/Menopause Clients

Name: ASHISH
Address: Noida, PH
Telephone: undefined
Price range: ₱767

Personal training
Fitness
Bodybuilding
Postnatal Gym
Prenatal Gym

Lesson location

- online

About ASHISH

I am a Certified Personal Trainer with a strong background in fitness coaching, nutrition guidance, and client transformation.

My passion lies in helping women achieve sustainable fitness through evidence-based training, proper nutrition, and lifestyle modification. I believe that every woman deserves a fitness plan tailored to her body, goals, and daily routine rather than following generic workout programs.

Certifications & Professional Development

ACE Certified Personal Trainer (CPT) (Pursuing)
Certified Strength & Conditioning Coach
Functional Fitness Trainer
Continuing education in Women's Fitness, Fat Loss & Lifestyle Coaching

Areas of Expertise:

Women's Fat Loss & Body Transformation
Strength Training for Women
Postpartum Fitness & Core Strengthening
PCOS/PCOD Lifestyle & Weight Management
Beginner Fitness Programs
Home & Gym Personal Training
Functional Training & Mobility
Nutrition & Habit Coaching

About the lesson

Female Fitness Specialist | Certified Personal Trainer | Online & Home Personal Training

I help women build strength, lose fat, and improve their overall health through safe, personalized, and science-based fitness coaching.

Whether you're a beginner, a working professional, a new mom, or someone struggling with weight gain, PCOS, hormonal imbalances, or low confidence, I create customized workout and nutrition plans that fit your lifestyle—not the other way around.

My coaching focuses on:

Fat Loss & Body Transformation
Strength Training for Women
Postpartum Recovery & Core Rehabilitation
PCOS/PCOD Weight Management
Beginner-Friendly Fitness
Home & Gym Workouts
Mobility, Flexibility & Functional Training
Habit Building & Sustainable Lifestyle Changes

Every program includes personalized workout planning, nutrition guidance, progress tracking, regular assessments, and continuous motivation to ensure long-term results.

My goal is not just to help you lose weight, but to help you become stronger, healthier, more confident, and capable of maintaining your results for life.

Available for:
• Online Personal Training
• Home Personal Training
• One-on-One Coaching
• Small Group Sessions

Let's work together to build a healthier, stronger version of you.

Rates

Rate

₱767

Pack rates

5h: ₱3,835
10h: ₱7,670

Travel

+ ₱₱397

free lessons

This first lesson offered with ASHISH will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

₱510/h

Evidence-Based Women's Fitness Coach with 8+ years of experience in Postpartum/PCOD/Menopause Clients

Lesson location

About ASHISH

About the lesson

Rates

Rate

Pack rates

Travel

free lessons

online

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Evidence-Based Women's Fitness Coach with 8+ years of experience in Postpartum/PCOD/Menopause Clients

Lesson location

About ASHISH

About the lesson

Rates

Rate

Pack rates

Travel

free lessons

online

Other tutors in Personal training

Louis

Federico

Jonathan

Vipin

Angelo

Prabhat

Rachid

Linda

Al Hamza

Vaibhavi

Valentina

Astrid

Ariel

Ludovic

JORDI

Luca

İbrahim

Rishabh

Deepti

Rushali

Share

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levels

All languages in which the lesson is available

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