Shantosh - Personal training trainer - Johor Bahru

1^st lesson free

Shantosh

Rate ₱1,386
Response 1h

₱1,386/h

1^st lesson free

Personal training
Fitness
Muscle strengthening

Experience in the fitness field for 6 year. Specialize in both bodyweight and gym training

Personal training
Fitness
Muscle strengthening

Lesson location

- online

About Shantosh

Hello! My name is Shantosh, and I am a passionate fitness coach with over 5 years of experience in calisthenics and strength training. My fitness journey began with a desire to challenge myself physically and mentally, and over the years it has grown into a passion for helping others achieve their own goals.

As the Vice President of my university's calisthenics club, I have had the opportunity to mentor and train individuals from different backgrounds and fitness levels. Through this experience, I have developed strong coaching, communication, and leadership skills that allow me to create a positive and encouraging learning environment.

I believe that fitness is about much more than appearance—it's about building confidence, discipline, resilience, and a healthier lifestyle. Whether your goal is to gain strength, lose weight, build muscle, improve athletic performance, or learn calisthenics skills, I am committed to helping you reach your full potential.

My approach combines scientific training principles with practical experience, ensuring that every student receives personalized guidance and support throughout their fitness journey. I look forward to helping you become stronger, healthier, and more confident, one step at a time.

About the lesson

My personal training lessons are tailored to each individual's fitness level, goals, and experience. Whether you are a complete beginner looking to start your fitness journey or someone with training experience aiming to break through a plateau, I will design a structured program to help you progress safely and effectively.

In my lessons, you will learn proper exercise technique, workout programming, strength development, muscle-building principles, and injury prevention strategies. I also provide guidance on nutrition fundamentals, recovery, and lifestyle habits that support long-term fitness success.

For those interested in calisthenics, I can teach foundational and advanced bodyweight skills, including push-ups, pull-ups, dips, muscle-ups, handstands, and other strength-based movements. Each session focuses on progressive overload and measurable improvement, ensuring that you continue moving closer to your goals.

My coaching style is supportive, motivating, and results-driven. I aim not only to help students achieve physical transformations but also to build confidence, discipline, and a deeper understanding of how training works so they can maintain their results independently in the future.

Rates

Rate

₱1,386

Pack rates

5h: ₱5
10h: ₱10

free lessons

This first lesson offered with Shantosh will allow you to get to know each other and clearly specify your needs for your next lessons.

online

₱1,386/h

Experience in the fitness field for 6 year. Specialize in both bodyweight and gym training

Lesson location

About Shantosh

About the lesson

Rates

Rate

Pack rates

free lessons

online

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Experience in the fitness field for 6 year. Specialize in both bodyweight and gym training

Lesson location

About Shantosh

About the lesson

Rates

Rate

Pack rates

free lessons

online

Other tutors in Personal training

Ronel

Mohammad

BRYLLE

Maria Jasel Mae

Jayson

J-ar

Mary Joy

Louis

Linda

Jonathan

Vipin

Angelo

Rachid

Federico

Prabhat

Al Hamza

Vaibhavi

Valentina

Astrid

Ariel

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