Experienced & Certified Personal Trainer 5+ years. Passionate about helping clients reach their goals!

I've been meeting with Phay every week for three months now and I feel strong and capable and they're always bringing top energy even at 7 in the morning! Their personal plan fits my schedule and they offer support with no shame and with your best interest at heart!

Phay is such a wonderful coach. calm, warm, and truly genuine. They have this ability to adapt to anyone, no matter your level or limitations, and always make you feel supported and capable.

With Phay, every session feels uplifting. You leave smiling, proud, and full of good energy. Training with them never feels like a chore. It feels like taking care of yourself.

They’re knowledgeable, attentive, and always learning to better understand each person. I feel so lucky to have found them!

P.s. it’s also a safe space for people from the LGBTQ+ community ️‍⚧️

Thank you Phay ! ️

I’ve been training with Phay for a month now and am very happy. They created the right program for my goals and every work out is a challenge. I always leave our sessions feeling reinvigorated and proud of what I was able to do.