1^st lesson free

Ashley

Rate ₱3,154
Response 1h
Students
Number of students Ashley has taught since their arrival at Superprof
1
Number of students Ashley has taught since their arrival at Superprof

₱3,154/h

1^st lesson free

Meditation

Experienced mindfulness and meditation teacher specializes in music therapy for overactive minds with ptsd or adhd

Meditation

Lesson location

- online

About Ashley

I have been a lifelong student of psychology with a love for finding solutions to the core issue.

I began my journey as a meditation teacher because of my own need to quiet my anxiety and calm my nervousness.

With over 10 years experience, I have learned that mindfulness is a habit that can be learned to better our quality of life.

About the lesson

Each lesson teaches you how to recognize thought patterns, acknowledge them and how to use mindfulness and music to regulate your nervous system.

Each lesson is uniquely curated to fit the needs of my students. Our first class will include goal setting and strategies to track progress towards that goal.

These classesare meant for beginners, intermediate and advanced meditators.

Rates

Rate

₱3,154

Pack rates

5h: ₱15,769
10h: ₱31,538

free lessons

This first lesson offered with Ashley will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

₱3,154/h

Experienced mindfulness and meditation teacher specializes in music therapy for overactive minds with ptsd or adhd

Lesson location

About Ashley

About the lesson

Rates

Rate

Pack rates

free lessons

online

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Experienced mindfulness and meditation teacher specializes in music therapy for overactive minds with ptsd or adhd

Lesson location

About Ashley

About the lesson

Rates

Rate

Pack rates

free lessons

online

Other tutors in Meditation

I'm education graduate and passionate teacher offering simple, fun, and effective lessons

"hi! i’m teacher rhea. i earned my bachelor of secondary education major in mapeh in 2015, and completed my master of arts in education (maed) in 2022.

I am computer science graduate, teaches values education from grade 4 to 10 in holy redeemer school in cavite.

I am a generalist teacher in elementary level i can teach all subjects and as well i am a special education teacher that integrates speech and behavioral therapy on my lessons

Teaching english to japanese, chinese & korean from kindergarten to adult students; can also help review your psychology subjects.

Supportive wellness mentor teaching meditation, mindfulness, and healthy habits through personalized session

Responsible and commmited in my duties and responsiblities. willing to share my knowledge and expertise with the best of my ability. experience is the key.

Counseling psychologist, sports and performance counselor. with 25 years of experienced in school setting.

A graduate of bachelors of science in psychology, with reiki 1 certificate from ms. ca marollano, are proficient enough to practice energy manipulation, protection, and cleansing for meditative purpos

Bachelor of science in social work graduate, a person that can help you

A graduate of bachelor of science incriminology,i'm a athlete in swimming since grade 7 until i graduated in college.

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice

9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

State-certified instructor, lucas accompanies you in the learning of qi gong

I would love my students to be as relaxed and stress-free as i am;)

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