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Ernest
- Rate ₱11,609
- Response 1h
-
Students50+
Number of students Ernest has taught since their arrival at Superprof
Number of students Ernest has taught since their arrival at Superprof

₱11,609/h
1st lesson free
- American football
Experienced tutor in Football in Orlando, Ernest offers private lessons tailored to your needs.
- American football
Lesson location
- online
Recommended
Ernest is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.
About Ernest
My goal is to provide individuals with the best training experience in the industry in an safe, and secure environment by applying 4 key training elements involved in improving our clients quality of life and performance:
Mobility- To Improve movement
Flexibility- To improve your joint range of motion
Strength/Cardio training- To improve your physical conditioning
Nutrition/Recovery - To improve the body's response to the different training methods used to help you reach your goals in a healthy and safe manner.
I am here to help you in any way possible to see that you reach your goals, and to live a life without any physical limitations!
What motivates me and the main reason I enjoy being a trainer/coach is I get the opportunity to create training programs that help athletes and active individuals train to become stronger and more resilient, Which helps decrease their chance of injury and improve their mobility, flexibility, and performance.
TRAIN SMARTER FASTER STRONGER
I decided to begin my journey as a trainer and coach 4 years after I retired as a professional athlete, with the goal of helping people improve their health and performance.
I have been involved in sports my whole life. I have been a professional coach/trainer for 11 years and a college/professional athlete for over 35 years.
I have a B.S. in Sports Management with a focus on fitness and wellness.
I am a certified personal trainer through the National Strength and Conditioning Association I am a Level 1 Sports Performance coach through USAW and TPI LEVEL 1 Certified to train golfers
I have had the opportunity to train under several high-level Strength coaches on the college and professional level over the past 25 years.
I was a high school football coach for 4 years
The football skills training program focuses primarily on Defensive and Offensive linemen.
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
First I perform a movement, flexibility and mobility assessment, and strength assessment. Then I creat a custom sports specific training program for the athlete, which is updated and changed every 6-8 weeks depending on the time the athlete has available to train.
I have trained athletes of all levels and active adults that want to become stronger more resistant individuals.
Make sure you have a plan of action before you hire a trainer. A great trainer is one how listens and integrates your plan of action into the training program that will give the best results.
There is no one event that I am fond of. What I enjoy about what I do is seeing individuals improve their physical performance and push themselves beyond what they assumed they could do, gaining the confidence and grit live and perform at a high level.
A few things worth thinking about before reaching out
What are their top 4 main goals that would like to accomplish from their training program?
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by students with Ernest.
Perfect! Great job and very serious about training and improvement. Coach is both honest and focuses on specific skills athlete needs. My son is lineman and was great to find a coach who understands the game. Would highly recommend and use again!
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
I love Atlas pro training. I have been going almost 8 months. I like it so much I plan my life around my workouts. I do the group training sessions and love the motivation I get. Ernest is an amazing trainer. He makes things challenging by switching up the workouts, but is also careful that no one gets injured. Ernest is very professional and is always there for you when you want to get in a workout!!!! He is beyond 5 stars!!!
Ernest at Atlas Pro Training is a Top Notch trainer! He has trained my son for a few years now and the improvements on and off the football field are astounding! Not only has he increased in strength, endurance and agility; he has improved his self esteem and confidence! Working with Ernest has been a true blessing and I am excited for my son to continue his work and see a very successful future! Thanks, Ernest!!
Love this place!!! Great environmental and Ernest is great professional.
Ernest is an exceptional trainer. He has trained my son and I have seen him in action personally and the results speak for themself. He helped my son rehab after an acl injury he suffered during his junior year in high school. With Ernests help my son was cleared to return to team sports 5 months after surgery. He was able to play his Senior year and was ready to start as a freshman in college with Ernests help. I can not recommend Ernest enough. He is the real deal.
I have been training here for over 2 years and my intentions were to just get started and did it for about 6months. I’m still here as I got addicted and like how my trainer works with my body. I have back issues, so he is very knowledgeable and careful of what and how I do my movements. I’m so happy and look forward to my work out sessions as I know it’s going to be good. Even those days that I’m feeling a bit off, my trainer Ernest is going to get me through it and it’s all good. I also like the one and one sessions but I also have to option to switch into the group classes. I also get to do my weigh-ins quite often to see my progress with this machine that gets it done in seconds. I’ve seen great progress and I am much stronger physically and mentally. Thanks Atlas Pro training Inc!
If you are in Orlando and want a great workout go here! James is amazing! He is caring, thoughtful and his workouts are programmed for all levels. Great gym and great trainer!
Coach Allen runs an excellent program. His laser focus on technique is fantastic. My teenager looks forward to every single workout and loves the results.
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Rates
Rate
- ₱11,609
Pack rates
- 5h: ₱55
- 10h: ₱110
free lessons
This first lesson offered with Ernest will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- ₱11,609/h
Details
We offer Monthly, and 6-8 week training packages for Health and Performance training and Athlete and Golfer Performance training programs.
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Ernest's Video
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