Sanquan - Personal training trainer - Athens
1st lesson free
Sanquan - Personal training trainer - Athens

Sanquan's email address and phone number have been validated.

Sanquan

  • Rate ₱3,128
  • Response 1h
  • Students

    Number of students Sanquan has taught since their arrival at Superprof

    13

    Number of students Sanquan has taught since their arrival at Superprof

Sanquan - Personal training trainer - Athens

₱3,128/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness

Experienced tutor in Personal trainer in Athens, Sanquan offers private lessons tailored to your needs.

  • Personal training
  • Fitness

Lesson location

About Sanquan

I'm a personal trainer and martial artist that has

a black belt in Hapkido and tae Kwon do!

I have a brown belt in Judo,

and before that I've done some MMA training and sparring!

Also, got some hours with kali and 52 blocks.

I'm friendly, firm, and won't give you what I think you can't handle!

Seeing people improve and get better then they thought they could is my biggest motivation as a trainer. For them to get more confident and believing they can achieve their goals!

I started teaching in fitness when I was help training a friend of mine to lose weight. Then I worked in a small gym called 9 rounds for a few months and realized this is something I wanted to do!

With teaching martial arts I got to a higher rank in Hapkido and then got more use to the idea of teaching Hapkido and Judo!



I've studied for the ACE Personal training exam! I've went threw a lean phase and a big muscle phase! I'm currently still doing martial arts along with my fitness regimen and I've done 3 obstacle course races with would be:
2 warrior dashes
1 Spartan beast

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Children

  • English

All languages in which the lesson is available :

English

We talk and figure out all the goals and if they have any issues like medical, time, school, etc. After that we talk about their exercise experience by themselves or with a past trainer and talk about the progess or issues they came across there!

After we get all that I'll tell them the best approach that we will be taking to achieve those goals for them and then we get to work!



Worked with lots of people who have wanted to lose weight and get lean muscle
One that wanted to build muscle 
2 people that have had low back problems



Make sure that you and the trainer/instructor are a good fit. If you talk with someone and feel they are not a good fit for you, don't be discouraged to say so. One of the clients I worked with have a trainer that because of that trainer's style of doing things left her with some injuries!

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Rates

Rate

  • ₱3,128

Pack rates

  • 5h: ₱15
  • 10h: ₱30

free lessons

This first lesson offered with Sanquan will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • ₱3,128/h

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