Laura - Personal training trainer - Creedmoor
1st lesson free
Laura - Personal training trainer - Creedmoor

Laura's email address and phone number have been validated.

Laura

  • Rate ₱3,140
  • Response 1h
  • Students

    Number of students Laura has taught since their arrival at Superprof

    9

    Number of students Laura has taught since their arrival at Superprof

Laura - Personal training trainer - Creedmoor

₱3,140/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training

Experienced tutor in Personal trainer in Creedmoor, Laura offers private lessons tailored to your needs.

  • Personal training

Lesson location

About Laura

I believe in aging actively. Keep moving physically, mentally, emotionally--it all works together. CustomFitt focuses on medical exercise: balance, pre and post rehab. Chronic conditions needing healthy options and education.

Advanced certifications in senior fitness from the Functional Aging Institute, Medical Exercise Specialist certification, corrective exercise, exercise for chronic diseases through ACSM.  More than 20 years experience as an exercise specialist for the aging population.  

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Children

  • English

All languages in which the lesson is available :

English

Detailed assessment which addresses medications, past exercise, doctor, physical therapists information.  Some physical tasks to assess abilities and areas of concern.  This is all necessary in order to develop the right program and prescription to best meet the client's needs.

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Rates

Rate

  • ₱3,140

Pack rates

  • 5h: ₱15
  • 10h: ₱30

free lessons

This first lesson offered with Laura will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • ₱3,140/h

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