Anthony - Personal training trainer - Hackensack
Anthony - Personal training trainer - Hackensack

Anthony's email address and phone number have been validated.

Anthony

  • Rate ₱4,676
  • Response 1h
  • Students

    Number of students Anthony has taught since their arrival at Superprof

    50+

    Number of students Anthony has taught since their arrival at Superprof

Anthony - Personal training trainer - Hackensack
  • 5 (2 reviews)

₱4,676/h

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  • Personal training
  • Fitness

Experienced tutor in Personal trainer in Hackensack, Anthony offers private lessons tailored to your needs.

  • Personal training
  • Fitness

Lesson location

Recommended

Anthony is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.

About Anthony

Hello. I say this all the time love what you do and it won't feel like work..

I'm a big believer in each one,teach one. If you want to learn new things I'm definitely willing to show you from working out to cooking.

I always had the drive to motivate people so I decided why not train and teach people how to lose weight the correct way. Eat better and cleaner cause it makes a BIG difference.



Boxing,a lot of calisthenics, jump rope as long as you don't have knee injuries. 

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Children

  • English

All languages in which the lesson is available :

English

My training is the gradual progression I'm not out to have people not being able to walk after one training session. It's a process that works for me and how I train people I want folks to come back and train not run away from me. I crack a lot of jokes I train people with there own body weight in the beginning so you can see for yourself where we need to attack and strengthen the areas. 



 I trained a 15-year-old 6'5 basketball player whose older I use to coach. He put on 5 lbs of muscle and also lose 10 lbs of water weight.



Just know what you want to attack and always try to push yourself it helps the training process with the trainer when you finally get one. Know your strengths and weaknesses and be honest with yourself first that's most important. Remember it's NOTHING TO BE EMBARRASSED ABOUT! Rome wasn't built in a day. 





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Rates

Rate

  • ₱4,676

Pack rates

  • 5h: ₱20
  • 10h: ₱40

online

  • ₱4,676/h

Details

Prices can vary after I know what the individual wants to do and for how long-duration wise. I prefer at least a month's commitment thou.

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