1st lesson free
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Damien
- Rate ₱3,117
- Response 1h
₱3,117/h
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Lodi, Damien offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Damien
I began my fitness career over 20 years ago. My programs are based on the best information possible and how that applies to the individual. Within the program is a combination of movement, resistance training and nutrition.
My biggest reward is being a part of the journey that people have while they are becoming a better version of themselves and achieving their goals. I provide the tools and guidance and watch them grow.
ISSA-CPT
NESTA-Master Trainer
NESTA-Post Rehabilitation Specialist
Athletes Acceleration-Weightlifting Performance Coach
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
The first step is to establish our primary goal. We then develop a second goal off of that one. We then write them down and put together a plan that includes a date of completion call to action steps.
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Rates
Rate
- ₱3,117
Pack rates
- 5h: ₱15
- 10h: ₱30
free lessons
This first lesson offered with Damien will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- ₱3,117/h
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