Keegan - Personal training trainer - Seattle

1^st lesson free

Keegan

5 (1 review)

Rate ₱3,117
Response 1h
Students
Number of students Keegan has taught since their arrival at Superprof
40
Number of students Keegan has taught since their arrival at Superprof

5 (1 review)

₱3,117/h

1^st lesson free

Personal training
Fitness
Cross training

Experienced tutor in Personal trainer in Seattle, Keegan offers private lessons tailored to your needs.

Personal training
Fitness
Cross training

Lesson location

- online

About Keegan

My specialty is corrective exercise, and injury prevention.

The reason I've chosen that is I've overcome a few major injuries(knee, and achilles among others). If you work out hard enough to get, or stay in shape the odds are sooner or later you'll have an injury of some sort.

I'd just like to use my knowledge to help prevent, and overcome those injuries to help you get, and stay in shape.

I design workout programs around customers needs/wants.

Hello,

I'm Keegan Thorpe. I'm a Personal Trainer/Corrective Exercise Specialist. That means I've completed specific training to design, and implement Corrective Exercise Programs.

I got my start in personal training rehabbing from an injury. I enpoy re-living that process through others by assisting them getting and staying in shape. I'm constantly trying to improve myself, and others.

I have several other certifications but I'm most proud of the fact that clients of mine say I'm equally encouraging, and willing to challenge them.

Now the most important part, which is how can I help you?

I'm certified by N.A.S.M. National Association of Sports Medicine as a Personal Trainer, Corrective Exercise Specialist, Womens Fitness Specialist, and by T.R.X. as a Class Instructor.

About the lesson

The typical process for working with a new customer follows:

1. Initial contact: Gather information, and schedule a consultion.

2. Fitness Consultation. A meeting where we briefly go over basic info not yet discussed, or in more depth like medical info, prior injuries, and of course goals, and expectations. This is followed by a sample workout determined by the results of a sample exercise. At the end, we decide whether to work together and discuss packages and scheduling.

I've worked with a lot of people coming from Physical Therapy. Athletes for sport specific training, endurace races, marathons,and others who have goals from gaining, losing weight, or just feeling stronger.

Be honest with yourself about expectations, and your comittment level.

I have a few ongoing projects I'm fond of. Client A, has lost 40 lbs in a year, and lowered his body fat 11%.

Client B has added 16lbs of muscle,and lowered his body fat by 5% over 4 months.

Both are stronger, more flexible, more confident, and injury free!

A few things worth thinking about before reaching out
Be honest with yourself about expectations, and your comittment level.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Sam

I've worked out with Keegan for almost two years now. He's great for getting in shape while preventing injury. I train both with him in person and with workouts he gives me through the Trainer Fu app.
Read more

S
Sam
I've worked out with Keegan for almost two years now. He's great for getting in shape while preventing injury. I train both with him in person and with workouts he gives me through the Trainer Fu app.
View more recommendations

Rates

Rate

₱3,117

Pack rates

5h: ₱15
10h: ₱30

free lessons

This first lesson offered with Keegan will allow you to get to know each other and clearly specify your needs for your next lessons.

online

₱3,117/h

Details

Single/Partner

30 min sessions = $45/$35

45 min sessions = $59/$49

60 min sessions = $70/$59

Small Group classes(1-2 people) $20

Small Group classes (3+ people)

$15

Experienced tutor in Personal trainer in Seattle, Keegan offers private lessons tailored to your needs.

Lesson location

About Keegan

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

Details

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Experienced tutor in Personal trainer in Seattle, Keegan offers private lessons tailored to your needs.

Lesson location

About Keegan

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

Details

Other tutors in Personal training

Ronel

Limmuel

Roseley

Belinda

Cristalyn

Mohammad

BRYLLE

Jayson

Vanissa

Cristhoper

Mariel Jean

J-ar

Mary Joy

Louis

Jonathan

Vipin

Angelo

Rachid

Federico

Prabhat

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