Steven - Personal training trainer - Spokane

1^st lesson free

Steven

Rate ₱3,124
Response 1h
Students
Number of students Steven has taught since their arrival at Superprof
5
Number of students Steven has taught since their arrival at Superprof

₱3,124/h

1^st lesson free

Personal training

Experienced tutor in Personal trainer in Spokane, Steven offers private lessons tailored to your needs.

Personal training

Lesson location

- online

About Steven

Everything about fitness needs to change because we're NOT helping people the way we hope we are. Workouts are too extreme and cause people to get burnt out. Diets are too restrictive and cause people to break the rules.

With Simple Success Fitness, I'm working on changing fitness by giving a realistic approach for real people to get real (and really long lasting) results

I saw too much pain. People are hurt, physically and emotionally, because of poor fitness levels. I see fitness as a gateway to a healthier, happier life and have been incredibly fulfilled helping others transform their self-identity

Bachelor Degree in Kinesiology (Exercise Science)

Certified Strength and Conditioning Specialist

Precision Nutrition Certified Nutrition Coach

About the lesson

A couple entry questionnaires that get followed up with a personal phone call to ensure I'm not missing or misunderstanding vital information. From there, all fitness lessons are personalized based on your goals, experience, and needs.

With fitness, I've run the fill gambit from college athletes to a 90-year old great-grandmother. I've helped people who wanted to lose fat and those that wanted to gain muscle.

My area of focus and specialization are people starting or restarting their fitness journey and want their results to stick

Few trainers and coaches think about day 1. Fitness is filled with fitness fanatics talking and thinking of other fitness-minded people. Make sure your coach doesn't expect an iron-willed diet or a large, intense workout when you start or else you're unlikely to have long-term success

A client went on a skiing trip and did three times as many runs as last winter. Another client went to Mt. Zion national park and did an incredibly long hike. They both realized how much fitness has unlocked life's opportunities while on these fun vacations.

A few things worth thinking about before reaching out
People don't often know how to admit their own goals. People stop on the surface, but you should ask more of your goal. Do you want to lose 10 pounds? Why? What will losing 10lbs do for you? Do you want to lose 10lbs or do you want to feel more confident in your body? Maybe you want to lose 10lbs to be a better role model for your kids. Maybe the 10lbs is so you can wake up without aches and pains.

Ask yourself "what is your goal and WHY does that goal matter to you?"

Rates

Rate

₱3,124

Pack rates

5h: ₱15
10h: ₱30

free lessons

This first lesson offered with Steven will allow you to get to know each other and clearly specify your needs for your next lessons.

online

₱3,124/h

Details

Personal training is prohibitively expensive. I want fitness to be more affordable. Instead of $600-$800 each month for traditional training, Online Coaching is only $74.99/Two Weeks

Experienced tutor in Personal trainer in Spokane, Steven offers private lessons tailored to your needs.

Lesson location

About Steven

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

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Experienced tutor in Personal trainer in Spokane, Steven offers private lessons tailored to your needs.

Lesson location

About Steven

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

Other tutors in Personal training

Ronel

Limmuel

Roseley

Belinda

Cristalyn

Mohammad

BRYLLE

Jayson

Vanissa

Cristhoper

Mariel Jean

J-ar

Mary Joy

Louis

Jonathan

Vipin

Angelo

Rachid

Federico

Prabhat

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