1st lesson free
Sarah's email address and phone number have been validated.
Sarah
- Rate ₱3,129
- Response 1h
₱3,129/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Coeur d'Alene, Sarah offers private lessons tailored to your needs.
- Yoga
Lesson location
About Sarah
Surrender yoga is YogaFit based practice, based on a Hatha (moving with the breath) & vinyasa (flowing) class format.
We begin with warming up the muscles and joints; followed by strength work holding poses for 3-5 breathes; and when the body is warm and ready to release we end the session with deep stretching holding poses 1-2minutes to release and lengthen, expanding flexibility.
These yoga classes are for all bodies and all level of practice; beginners to advanced hard core power workout portions in every class.
My passion is helping people find they can meet their body wherever it is at. Every body can yoga. Yoga is not only a physical practice, but a self accepting mental health renewing time to surrender to the moment we are in, to slow down, and be.
I am a YogaFit certified instructor with 20 years of practice and 10-years teaching in a gym, yoga studio and private sessions.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
It is always good to know if there are any injuries or recovery for an injury to be aware of, or if a yogi is pregnant, so we can make specific recommendations on poses to avoid or modify.
Knowing if someone is new to yoga, gives me the opportunity to teach with more modification options and additional ques when needed.
See more
Rates
Rate
- ₱3,129
Pack rates
- 5h: ₱15
- 10h: ₱30
free lessons
This first lesson offered with Sarah will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- ₱3,129/h
Other tutors in Yoga
Tarique nasim
Mandaluyong City & online
- ₱1,000/h
- 1st lesson free
Jannelle
Tacloban City & online
- ₱1,000/h
- 1st lesson free
Thomas
Marseille 8e, France & online
- ₱2,114/h
- 1st lesson free
Isabela
London, United Kingdom & online
- ₱4,144/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & online
- ₱1,622/h
Meera
Toronto, Canada & online
- ₱1,977/h
- 1st lesson free
Deep
San Francisco, United States & online
- ₱3,129/h
- 1st lesson free
Sparsh
Bengaluru, India & online
- ₱650/h
- 1st lesson free
AJAY
Faridabad, India & online
- ₱521/h
- 1st lesson free
Balwant
Secunderabad, India & online
- ₱1,367/h
- 1st lesson free
Deepti
Jaipur, India & online
- ₱976/h
- 1st lesson free
Megha
Bengaluru, India & online
- ₱977/h
- 1st lesson free
Paola
Cerqueira César, Brazil & online
- ₱3,003/h
- 1st lesson free
Deepika
Delhi, India & online
- ₱651/h
- 1st lesson free
Vasudha
Paris, France & online
- ₱5,636/h
Bhagwati
Mumbai, India & online
- ₱455/h
- 1st lesson free
Dr Anushree
Delhi, India & online
- ₱650/h
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & online
- ₱1,982/h
Vishuddhi
Gopanpalle, India & online
- ₱651/h
Jenny
Clevedon, United Kingdom & online
- ₱2,486/h
-
See Yoga tutors
