1st lesson free
Lara's email address and phone number have been validated.
Lara
- Rate ₱3,117
- Response 1h
₱3,117/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in New York, Lara offers private lessons tailored to your needs.
- Yoga
Lesson location
About Lara
I offer a combination of modalites that focus on the body-mind connection, stress reduction, emodiment, mindfulness and muscle release. These modalities and practices help you learn to better handle stress, become more resilient, and learn to cultivate compassion and curiosity towards your mental and emotional world, while relaxing tension and stress in the body.
Some of the modalities I am certified in and offer are Tension and Trauma Releasing Exercises (TRE), Internal Family Systems (IFS), Emotional Freedom Technique (EFT), and meditation practices. I offer sessions remote and in person.
TRE, IFS, EFT
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
All my modalities are about an hour long except for my TRE session which is about 90 minutes. I will ask you what your intentions are for the session so we can get clear on what your short and long term goals. I will also help you understand the way tension is stored in body and to release it in a safe and controlled way. I will emphasize how improtant it is to move slowly at your own pace so that you can get the most benefit and integration from our sessions together
See more
Rates
Rate
- ₱3,117
Pack rates
- 5h: ₱15
- 10h: ₱30
free lessons
This first lesson offered with Lara will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- ₱3,117/h
Other tutors in Yoga
Tarique nasim
Mandaluyong City & online
- ₱1,000/h
- 1st lesson free
Jannelle
Tacloban City & online
- ₱1,000/h
- 1st lesson free
Thomas
Guéthary, France & online
- ₱2,131/h
- 1st lesson free
Isabela
London, United Kingdom & online
- ₱4,131/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & online
- ₱1,624/h
Meera
Toronto, Canada & online
- ₱1,984/h
- 1st lesson free
Deep
San Francisco, United States & online
- ₱3,117/h
- 1st lesson free
Sparsh
Bengaluru, India & online
- ₱650/h
- 1st lesson free
AJAY
Faridabad, India & online
- ₱521/h
- 1st lesson free
Balwant
Secunderabad, India & online
- ₱1,366/h
- 1st lesson free
Deepti
Jaipur, India & online
- ₱975/h
- 1st lesson free
Megha
Bengaluru, India & online
- ₱976/h
- 1st lesson free
Paola
Cerqueira César, Brazil & online
- ₱3,008/h
- 1st lesson free
Vasudha
Paris, France & online
- ₱5,682/h
Bhagwati
Mumbai, India & online
- ₱455/h
- 1st lesson free
Dr Anushree
Delhi, India & online
- ₱650/h
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & online
- ₱1,985/h
Jenny
Clevedon, United Kingdom & online
- ₱2,478/h
Vishuddhi
Gopanpalle, India & online
- ₱651/h
Simran
Itarsi, India & online
- ₱325/h
- 1st lesson free
-
See Yoga tutors
