1^st lesson free

Heather

5 (1 review)

Rate ₱3,117
Response 1h
Students
Number of students Heather has taught since their arrival at Superprof
21
Number of students Heather has taught since their arrival at Superprof

5 (1 review)

₱3,117/h

1^st lesson free

Yoga

Experienced tutor in Yoga in Providence, Heather offers private lessons tailored to your needs.

Yoga

Lesson location

- online

About Heather

Positive, motivating, customized workouts for all ages and sizes, specializing in women’s fitness. I also have training to work with prenatal and postnatal students, women 55+, pelvic floor issues, and breast/uterine/ovarian cancer recovery.

I'm passionate about making exercise accessible (and fun, ideally!) to people from all backgrounds. I love meeting someone who feels like they don't "fit in" to the average gym environment, and making them feel welcome. I also advocate for women in all stages of life to stay healthy: for pregnant women to continue exercising, for new mothers to gain back their strength safely, and for women in any stage of life to learn how strong and capable they really are.

ACE Certified Personal Trainer

ACE Group Fitness Instructor

NASM Senior Fitness Specialist

250 Vinyasa Yoga Teacher Training (Aura Wellness)

Shri 80-hour Path of Service Yoga Outreach Training

Oh Baby! Prenatal and Postnatal Fitness Training

YogaFit Prenatal Yoga Certification

POUND Fit Certified Instructor

CPR and First Aid Certification through the American Heart Association.

Pursuing Cancer Exercise Specialist Training through the Cancer Education and Training Institute

About the lesson

I ask for an intake process before any exercise: PAR-Q questionnaire asking about medical fitness, questions on any injuries, conditions, concerns, prior fitness levels, short and long-term goals. I also want to know what you enjoy doing - there's no point of forcing you to do something you don't like! There's lots of options out there - let's figure out what works best for you.

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by students with Heather.

1 review

L

Laurie
- 5
Perfect! Heather is a really good trainer. She listens carefully and puts together a workout that addresses all your interests. I wanted cardio but it must be low impact. She taught me to box! I am having so much fun!!
Read more Read more

L

Laurie

Perfect! Heather is a really good trainer. She listens carefully and puts together a workout that addresses all your interests. I wanted cardio but it must be low impact. She taught me to box! I am having so much fun!!
View more reviews

Rates

Rate

₱3,117

Pack rates

5h: ₱15
10h: ₱30

free lessons

This first lesson offered with Heather will allow you to get to know each other and clearly specify your needs for your next lessons.

online

₱3,117/h

Details

$45 for 45-minute sessions. Applies to virtual coaching or travelling up to 10 miles from Providence to your home.

Experienced tutor in Yoga in Providence, Heather offers private lessons tailored to your needs.

Lesson location

About Heather

About the lesson

Review

Rates

Rate

Pack rates

free lessons

online

Details

Other tutors in Yoga

Tarique nasim

Jannelle

Thomas

Isabela

Jéssica

Meera

Deep

Sparsh

AJAY

Balwant

Deepti

Megha

Paola

Vasudha

Bhagwati

Dr Anushree

Ana Beatriz

Jenny

Vishuddhi

Simran

Experienced tutor in Yoga in Providence, Heather offers private lessons tailored to your needs.

Lesson location

About Heather

About the lesson

Review

Rates

Rate

Pack rates

free lessons

online

Details

Other tutors in Yoga

Tarique nasim

Jannelle

Thomas

Isabela

Jéssica

Meera

Deep

Sparsh

AJAY

Balwant

Deepti

Megha

Paola

Vasudha

Bhagwati

Dr Anushree

Ana Beatriz

Jenny

Vishuddhi

Simran

Share

Verified teacher profile

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this posting