Simone - Meditation teacher - Trento
1st lesson free
Simone - Meditation teacher - Trento

Simone's profile and their contact details have been verified by our experts

Simone

  • Rate ₱1,404
  • Response 24h
  • Students

    Number of students Simone has taught since their arrival at Superprof

    15

    Number of students Simone has taught since their arrival at Superprof

Simone - Meditation teacher - Trento
  • 5 (6 reviews)

₱1,404/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Meditation
  • Alternative Medicine

Expert in Qi Kung (Qi Gong) and other techniques aimed at physical and mental well-being (Baduanjin, the Five Animals, Yijinjing, Tibetan rites, more) offers lessons for students of all levels.

  • Meditation
  • Alternative Medicine

Lesson location

Super Prof

Simone is one of our best Meditation tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Simone

I have been teaching Qi Kung and Taiji online and offline for over a year now. For me these practices are very important, as if they were friends and life companions that I carry with me and that help me feel good and feel happy. I am also very pleased to be able to share this knowledge, and to see people satisfied and enthusiastic about the results obtained with these "simple" exercises. I have a degree in Environmental Sciences and my dream is to be able to work in close contact with nature: the fact of knowing some exercises that I can practice in any place and circumstance is a huge advantage.
I practice Qi Kung (and other more martial exercises learned from different masters) with the aim of keeping my body and spirit trained, performing and responsive. I love many other activities, such as mountain walking, rock climbing, swimming, beach volleyball ...: D as well as traveling to discover new natural beauties and new cultures

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    others

  • English
  • Spanish

All languages in which the lesson is available :

English

Spanish

For this type of teaching, I follow the sequence practiced by my previous masters. Usually the training lasts about an hour: several exercises will be performed, each of which has a precise effect on the body and mind (these techniques derive from ancient oriental knowledge, strictly connected to traditional medicine). The benefits induced by the various exercises will be explained and deepened, identifying the parts of the body affected by the specific movement, for example which internal organ benefits. Personally, I take advantage of Qi Kung exercises such as warm-up, strengthening and stretching of the tendons and muscles, and then move on to other types of activities, in my case mainly Kung Fu, climbing, trekking, swimming. Qi Kung can easily be considered a practice of "dynamic meditation", as, in addition to training the body, it instills calm and mental and bodily self-perception, useful elements for recovering energy in a very chaotic world. The techniques we are going to use are mainly aimed at inner stillness, at dusting any speck of dust deposited on our spirit.

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Rates

Rate

  • ₱1,404

Pack rates

  • 5h: ₱6,319
  • 10h: ₱10,531

free lessons

This first lesson offered with Simone will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 45mins

online

  • ₱1,404/h

Simone's Video

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