Rutu - Personal training trainer - Indore
1st lesson free
Rutu - Personal training trainer - Indore

Rutu's email address and phone number have been validated.

Rutu

  • Rate ₱454
  • Response 1h
Rutu - Personal training trainer - Indore

₱454/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Postnatal Gym
  • Prenatal Gym

Expert in Prenatal and Postnatal Care. Join my Garbh Sanskar Classes for a holistic, nurturing approach to your motherhood journey!

  • Personal training
  • Postnatal Gym
  • Prenatal Gym

Lesson location

About Rutu

I am a dedicated professional with expertise in prenatal and postnatal care, specializing in Garbh Sanskar, a holistic approach to nurturing both mother and baby. With a background in Clinical Psychology and a passion for supporting women through their motherhood journey, I combine my knowledge of emotional well-being, yoga, nutrition, and ancient wisdom to create a transformative experience.

I believe in empowering expecting and new mothers with the tools to embrace a healthy, joyful, and confident motherhood journey. Through my classes, I aim to foster a deep emotional connection between mother and baby while promoting overall wellness for both.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Garbh Sanskar classes are designed to nurture expecting mothers through every step of their pregnancy journey. With a focus on prenatal and postnatal well-being, we blend traditional wisdom with modern practices to support both mother and baby.

Our classes include:

Prenatal Yoga & Meditation: Enhance physical health and mental peace.
Nutritional Guidance: Eat right for you and your baby’s development.
Emotional Bonding Activities: Strengthen your connection with your unborn child.
Postnatal Care Tips: Prepare for a smooth recovery and early motherhood.
Whether you’re preparing for childbirth or looking to bond with your baby, our expert-led sessions provide the perfect balance of physical, mental, and emotional care.

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Rates

Rate

  • ₱454

Pack rates

  • 5h: ₱2,271
  • 10h: ₱4,543

free lessons

This first lesson offered with Rutu will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • ₱454/h

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