Alexandra - Positive thinking tutor - London
1st lesson free
Alexandra - Positive thinking tutor - London

Alexandra's profile and their contact details have been verified by our experts

Alexandra

  • Rate ₱3,690
  • Response 20h
  • Students

    Number of students Alexandra has taught since their arrival at Superprof

    2

    Number of students Alexandra has taught since their arrival at Superprof

Alexandra - Positive thinking tutor - London
  • 5 (7 reviews)

₱3,690/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Positive thinking
  • Stress management
  • Personal development
  • Life coaching

Feeling stuck, anxious, or overwhelmed? I offer structured CBT and practical life coaching to help you break unhelpful patterns, build confidence, and move forward with clarity.

  • Positive thinking
  • Stress management
  • Personal development
  • Life coaching

Lesson location

Recommended

Alexandra is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.

About Alexandra

My name is Alexandra, a fully qualified therapist based in the UK, specialising in Cognitive Behavioural Therapy (CBT). I also draw from Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), and a counselling-style conversation. I provide a supportive, evidence-based approach to help you navigate life’s challenges—whether you’re experiencing anxiety, low mood, stress, or struggles with self-esteem. Together, we’ll explore new perspectives, gain fresh insights, and cultivate the resilience you need to face tomorrow with confidence.

Education

Bachelor’s in Business Administration - Business School Lausanne

BA (Honours) in Business Psychology - Dublin Business School

MSc Psychology of Mental Health - The University of Edinburgh

MSc Psychological Therapies (CBT) - The University of Edinburgh

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Children

  • English

All languages in which the lesson is available :

English

Sessions focus on understanding the relationship between thoughts, emotions, and behaviours, identifying unhelpful patterns, and developing effective coping strategies. I work in a clear, goal-focused way, adapting both language and techniques to suit the client’s age, needs, and level of understanding.

What to Expect

-CBT-informed techniques delivered in an accessible, age-appropriate way

-Practical strategies for managing anxiety, stress, low mood, and confidence difficulties

-Structured sessions with clear aims and take-home tools

Session Details

-Sessions typically last 50–60 minutes

-Suitable for all ages, including children, adolescents, and adults

Experience

I am a trained CBT practitioner with experience supporting a range of emotional and behavioural difficulties. I work ethically and professionally, creating a safe, non-judgemental space for learning and change.

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Rates

Rate

  • ₱3,690

Pack rates

  • 5h: ₱18,452
  • 10h: ₱36,904

online

  • ₱3,690/h

free lessons

This first lesson offered with Alexandra will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

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