1^st lesson free

Colin

Rate ₱3,403
Response 1h

₱3,403/h

1^st lesson free

Meditation

First Lesson Free!! Over 10 years of personal meditation experience Tailored to your needs and goals Suitable for beginners and seasoned meditators Flexible evening appointments for your convenience

Meditation

Lesson location

- online

About Colin

With over a decade of dedicated meditation practice, I bring a wealth of personal experience and insight to my meditation business. My journey began in my teenage years, initially sparked by a need for a healthy way to manage the stresses that life often presents. As I navigated the challenges of adulthood, I found that cultivating a regular meditation practice not only helped me cope but also transformed my approach to everyday pressures.

Working in a corporate environment, I've learned firsthand the importance of maintaining a cool head and clear focus. The demands of a fast-paced workplace can often feel overwhelming, but meditation has been my anchor, enabling me to remain centered and effective even in high-stress situations. This ability to stay calm under pressure not only enhances my personal productivity but also enriches my interactions with colleagues and clients, fostering a more harmonious work environment.

Through my meditation business, I aim to share these powerful tools with others seeking to navigate their own challenges. Whether you are looking to improve your focus at work, manage stress more effectively, or simply cultivate a deeper sense of peace, I offer tailored guidance and support. Together, we can unlock the transformative benefits of meditation and create a pathway toward greater clarity, balance, and well-being in your life.

About the lesson

Offering 1-Hour Meditation Sessions
With over 10 years of meditation experience and an established daily practice, I have firsthand knowledge of how meditation can transform your life. My guided sessions are designed to help you reduce stress, improve mindfulness, and enhance overall well-being.
What’s Included in Each 1-Hour Session:
Personalized Preparation:
Learn how to prepare for a meditation practice that suits your unique lifestyle and circumstances. Whether you're seeking relaxation, focus, or stress relief, I’ll guide you to set up a meditation routine that works for you.
Guided Meditation Practice:
Experience a calming, step-by-step meditation session designed to help you relax, rejuvenate, and connect with your inner self.
The Science Behind Meditation:
Understand the research-backed benefits of meditation and how it can positively impact your mental, emotional, and physical health.

Rates

Rate

₱3,403

Pack rates

5h: ₱17,017
10h: ₱34,034

free lessons

This first lesson offered with Colin will allow you to get to know each other and clearly specify your needs for your next lessons.

online

₱3,403/h

First Lesson Free!! Over 10 years of personal meditation experience Tailored to your needs and goals Suitable for beginners and seasoned meditators Flexible evening appointments for your convenience

Lesson location

About Colin

About the lesson

Rates

Rate

Pack rates

free lessons

online

Other tutors in Meditation

I'm education graduate and passionate teacher offering simple, fun, and effective lessons

"hi! i’m teacher rhea. i earned my bachelor of secondary education major in mapeh in 2015, and completed my master of arts in education (maed) in 2022.

I am computer science graduate, teaches values education from grade 4 to 10 in holy redeemer school in cavite.

I am a generalist teacher in elementary level i can teach all subjects and as well i am a special education teacher that integrates speech and behavioral therapy on my lessons

Teaching english to japanese, chinese & korean from kindergarten to adult students; can also help review your psychology subjects.

Supportive wellness mentor teaching meditation, mindfulness, and healthy habits through personalized session

Responsible and commmited in my duties and responsiblities. willing to share my knowledge and expertise with the best of my ability. experience is the key.

Counseling psychologist, sports and performance counselor. with 25 years of experienced in school setting.

A graduate of bachelors of science in psychology, with reiki 1 certificate from ms. ca marollano, are proficient enough to practice energy manipulation, protection, and cleansing for meditative purpos

Bachelor of science in social work graduate, a person that can help you

A graduate of bachelor of science incriminology,i'm a athlete in swimming since grade 7 until i graduated in college.

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice

9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

State-certified instructor, lucas accompanies you in the learning of qi gong

I would love my students to be as relaxed and stress-free as i am;)

Mindfulness and vipassana. train your mind to cultivate well-being, increase your awareness, and reduce stress.

Relax, equilibrate, regain your health -teacher certified yoga / meditation / breathing / workshops (couples, prenatal, 3rd age)

Rewire subconscious patterns to improve decision-making under pressure. build emotional control, clarity, and consistency in high-stakes environments.

Mindfulness and embodiment masterclass: to develop body awareness and authentic relating skills

First Lesson Free!! Over 10 years of personal meditation experience Tailored to your needs and goals Suitable for beginners and seasoned meditators Flexible evening appointments for your convenience

Lesson location

About Colin

About the lesson

Rates

Rate

Pack rates

free lessons

online

Other tutors in Meditation

I'm education graduate and passionate teacher offering simple, fun, and effective lessons

"hi! i’m teacher rhea. i earned my bachelor of secondary education major in mapeh in 2015, and completed my master of arts in education (maed) in 2022.

I am computer science graduate, teaches values education from grade 4 to 10 in holy redeemer school in cavite.

I am a generalist teacher in elementary level i can teach all subjects and as well i am a special education teacher that integrates speech and behavioral therapy on my lessons

Teaching english to japanese, chinese & korean from kindergarten to adult students; can also help review your psychology subjects.

Supportive wellness mentor teaching meditation, mindfulness, and healthy habits through personalized session

Responsible and commmited in my duties and responsiblities. willing to share my knowledge and expertise with the best of my ability. experience is the key.

Counseling psychologist, sports and performance counselor. with 25 years of experienced in school setting.

A graduate of bachelors of science in psychology, with reiki 1 certificate from ms. ca marollano, are proficient enough to practice energy manipulation, protection, and cleansing for meditative purpos

Bachelor of science in social work graduate, a person that can help you

A graduate of bachelor of science incriminology,i'm a athlete in swimming since grade 7 until i graduated in college.

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice

9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

State-certified instructor, lucas accompanies you in the learning of qi gong

I would love my students to be as relaxed and stress-free as i am;)

Mindfulness and vipassana. train your mind to cultivate well-being, increase your awareness, and reduce stress.

Relax, equilibrate, regain your health -teacher certified yoga / meditation / breathing / workshops (couples, prenatal, 3rd age)

Rewire subconscious patterns to improve decision-making under pressure. build emotional control, clarity, and consistency in high-stakes environments.

Mindfulness and embodiment masterclass: to develop body awareness and authentic relating skills

Share

Verified teacher profile

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this posting