1st lesson free
Patrick's profile and their contact details have been verified by our experts
Patrick
- Rate ₱2,118
- Response 1h
-
Students2
Number of students Patrick has taught since their arrival at Superprof
Number of students Patrick has taught since their arrival at Superprof
₱2,118/h
Contact
1st lesson free
- Personal training
- Bodybuilding
- Muscle strengthening
- Stretching
Fitness training to achieve your personal goals from a sports student in Regensburg
- Personal training
- Bodybuilding
- Muscle strengthening
- Stretching
Lesson location
About Patrick
I've been a sports student since 2017, play soccer in the Bavarian League and also train a men's soccer team. I am very familiar with training with my own body weight, as I practice this myself most of the time, use it in my soccer team and have been giving courses for friends and acquaintances for 3 years.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My lessons usually consist of a short warm-up program, an intensive full-body unit for all muscle groups and the cardiovascular system with the so-called HIIT method (high-intensity interval method) and end the unit with suitable stretching exercises tailored to the individual needs of each person tailored.
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Rates
Rate
- ₱2,118
Pack rates
- 5h: ₱10,591
- 10h: ₱21,183
free lessons
This first lesson offered with Patrick will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- ₱2,118/h
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