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Paul-Antoine
- Rate ₱4,446
- Response 24h
-
Students1
Number of students Paul-Antoine has taught since their arrival at Superprof
Number of students Paul-Antoine has taught since their arrival at Superprof

₱4,446/h
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Exercices
Fitness training with exercises from a PhD student and coaching from a trainer!
- Personal training
- Fitness
- Muscle strengthening
- Exercices
Lesson location
Recommended
Paul-Antoine is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.
About Paul-Antoine
As mentioned in the previous paragraph, I practiced eight combat sports in clubs before opening my own gyms. Today, I enjoy a variety of activities, including spearfishing in the Mediterranean, skiing in Gstaad, chess competitions, combat sports, hiking, climbing, cardio running, and more.
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
Having participated in the creation of three combat sports gyms in the south of France and one in Lausanne, I've practiced eight different combat sports (Brazilian Jiu-Jitsu, Judo, Boxing, Muay Thai, MMA, Sambo, and Bare Knuckle). This experience, after moving to Rougemont, led me to offer combat sports classes, as I couldn't find any coaches here. However, before practicing these sports, a certain amount of training was necessary, over many years: stretching, muscle strengthening, repetitions, etc., were essential! That's why I offer a crossover program combining fitness, muscle maintenance, and combat sports, tailored to individual goals!
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Paul-Antoine est un prof très professionnel, il prépare systématiquement tous ses cours que se soit en intérieur ou en extérieur. On sent que le cours a été préparé spécifiquement pour vous, cela est très appréciable.
Il est très attentionné et sait très facilement s’adapter à votre niveau, vous stimuler tout le long du cours et vous pousser dans vos retranchements (derniers) si vous lui demandez une préparation spécifique.
J’ai beaucoup progressé en quelques mois et continue sur ma lancée.
Je vous le recommande sans hésiter.Paul-Antoine m'a accompagnée dans mes entraînements et j'ai vraiment progressé. Il est à l'écoute et très motivant. Je recommande sans hésiter !
Paul-Antoine est un excellent coach.
Beaucoup de pédagogie et d'expérience de sa part m'ont aidé à progresser.Paul-Antoine est un très bon professeur, avec qui j'ai appris durant trois ans. Patient, à l'écoute, il sait s'adapter à ses élèves.
Idéal pour débuter dans les sports de combats, ou augmenter son niveau en parallèle de cours dans un club.
View more recommendations
Rates
Rate
- ₱4,446
Pack rates
- 5h: ₱19,970
- 10h: ₱39,940
Travel
- + ₱₱15
free lessons
This first lesson offered with Paul-Antoine will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- ₱3,693/h
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