1st lesson free
Yojika's email address and phone number have been validated.
Yojika
- Rate ₱451
- Response 1h
₱451/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Foundational Yoga Instructor & Mindful Movement Guide. I have Master in Yoga Science and teaching Yoga from past 4+ years online and offline.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Lesson location
About Yojika
My journey with movement and science started long before I stepped onto the yoga mat. With a deep background in biological research, I have always been fascinated by how the human body functions, heals, and adapts. But over time, I realized that true well-being isn't just about understanding the body on a cellular level—it’s about how we care for our physical, mental, and emotional energy every single day.
That realization led me to yoga. I fell in love with how intentional movement and conscious breathwork can transform our focus, relieve physical strain, and bring a sense of grounded calm to our busy lives.
Why I Teach
I teach yoga because I believe well-being should be accessible, empowering, and practical for every stage of life.
Whether I am guiding adults through functional mobility to release desk strain, or helping children build focus, self-regulation, and quiet confidence through playful movement, my goal is the same: to create a safe, non-competitive space where you can reconnect with your body. I combine clear physical alignment with mindful breathwork to help you build strength, improve flexibility, and find balance—both on the mat and in your daily life.
I am thrilled to share this practice with you and support you on your personal wellness journey.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Quick Overview
Key Formats
Hatha: Slow-paced, foundational poses for stress relief and alignment.
Vinyasa Flow: Fast-paced, dynamic sequences for strength and stamina.
Yin & Restorative: Deep floor stretches held for minutes to promote relaxation and sleep.
Express Mobility: 30-minute targeted sessions for desk workers (hips, neck, back).
Core Benefits
Relieves Body Strain: Reverses poor posture and eases lower back, neck, and shoulder pain.
Reduces Stress: Calms the nervous system through intentional breathwork (Pranayama).
Increases Mobility: Keeps joints healthy, flexible, and stable without high-impact stress.
Home Convenience: Live guidance, alignment corrections, and zero commute time.
See more
Rates
Rate
- ₱451
Pack rates
- 5h: ₱2255
- 10h: ₱4510
free lessons
This first lesson offered with Yojika will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- ₱451/h
Other tutors in Yoga
Tarique nasim
Mandaluyong City & online
- ₱1,000/h
- 1st lesson free
Jannelle
Tacloban City & online
- ₱1,000/h
- 1st lesson free
Isabela
London, United Kingdom & online
- ₱3,747/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & online
- ₱1,530/h
Meera
Toronto, Canada & online
- ₱1,994/h
- 1st lesson free
Deep
San Francisco, United States & online
- ₱3,073/h
- 1st lesson free
Sparsh
Bengaluru, India & online
- ₱643/h
- 1st lesson free
Balwant
Secunderabad, India & online
- ₱1,224/h
- 1st lesson free
AJAY
Faridabad, India & online
- ₱386/h
- 1st lesson free
Deepti
Jaipur, India & online
- ₱772/h
- 1st lesson free
Megha
Bengaluru, India & online
- ₱966/h
- 1st lesson free
Paola
Cerqueira César, Brazil & online
- ₱2,942/h
- 1st lesson free
Vasudha
Paris, France & online
- ₱5,691/h
Bhagwati
Mumbai, India & online
- ₱450/h
- 1st lesson free
Dr Anushree
Delhi, India & online
- ₱643/h
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & online
- ₱1,942/h
Vishuddhi
Gopanpalle, India & online
- ₱644/h
Romina Alexia
Colegiales, Argentina & online
- ₱1,630/h
- 1st lesson free
Erica
Fairfield, Australia & online
- ₱3,266/h
Ilaria
Roma, Italy & online
- ₱2,846/h
-
See Yoga tutors
