Sofia's email address and phone number have been validated.
Sofia
- Rate ₱1,128
- Response 1h
-
Students4
Number of students Sofia has taught since their arrival at Superprof
Number of students Sofia has taught since their arrival at Superprof
₱1,128/h
See Personal training tutors
Unfortunately, this tutor is unavailable
- Personal training
- Fitness
- Bodybuilding
- Pilates
Full-body workouts tailored to your level — private or group, high or low intensity.
- Personal training
- Fitness
- Bodybuilding
- Pilates
Lesson location
About Sofia
Hi! I’m Sofia, originally from Colombia and passionate about fitness, dance, and helping people feel strong and confident. I’m a certified fitness and dance instructor with experience teaching full-body workouts that combine strength training, bodyweight exercises, cardio, and stretching — all set to motivating music. I teach in English or Spanish, in person or virtually, and I love creating sessions that are fun, challenging, and tailored to your goals. I recommend 2–3 classes per week for the best results. Let’s move, tone, and feel amazing together!
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
Each session starts with a warm-up, followed by strength training using weights and bodyweight, plus cardio to boost endurance. We’ll train the whole body to build strength and tone, always with motivating music. Every class finishes with stretching to improve flexibility and recovery. For best results, I recommend 2–3 sessions per week
See more
Rates
Rate
- ₱1,128
Pack rates
- 5h: ₱5
- 10h: ₱10
online
- ₱1,128/h
Other tutors in Personal training
Ronel
Villanueva & online
- ₱500/h
- 1st lesson free
Limmuel
Santa Rita & online
- ₱500/h
- 1st lesson free
Roseley
Capas & online
- ₱500/h
- 1st lesson free
Vanissa
Davao City & online
- ₱300/h
- 1st lesson free
Belinda
Dumaguete City & online
- ₱850/h
- 1st lesson free
Cristalyn
Baguio & online
- ₱600/h
- 1st lesson free
Mohammad
Bacolod & online
- ₱1,000/h
- 1st lesson free
BRYLLE
Mandaluyong City & online
- ₱1,000/h
- 1st lesson free
Jayson
Pasay City & online
- ₱649/h
- 1st lesson free
Cristhoper
Sinait & online
- ₱700/h
- 1st lesson free
Mariel Jean
Valencia City
- ₱1,000/h
- 1st lesson free
J-ar
Antipolo
- ₱1,000/h
- 1st lesson free
Mary Joy
Dumaguete City & online
- ₱1,000/h
- 1st lesson free
Louis
Paris 17e, France & online
- ₱11,282/h
Jonathan
Evere, Belgium & online
- ₱2,468/h
- 1st lesson free
Vipin
Kochi, India & online
- ₱651/h
- 1st lesson free
Angelo
Roma, Italy & online
- ₱1,763/h
- 1st lesson free
Rachid
Paris 15e, France & online
- ₱3,526/h
Federico
Lyon 3e, France & online
- ₱2,750/h
Prabhat
Mumbai, India & online
- ₱651/h
- 1st lesson free
-
See Personal training tutors
