1st lesson free
Zack's email address and phone number have been validated.
Zack
- Rate ₱3,773
- Response 1h
₱3,773/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
Get Stronger and Get Bigger | Science-Based Training for Individual Needs and Goals
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Zack
I have done competitive powerlifting and I have also had a few years of focus on bodybuilding style training. In this time, I have come to discover that training from an approach of science helps better. After countless hours of reading through research studies and meta-analyses, I have designed multiple training macrocycles and nutritional plans for peers. With extensive research on motor unit recruitment, muscular fatigue, calcium ion channels, and more, I will get you to where you need to be and further.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
My training will guarantee results in strength training, hypertrophy training, weight loss, nutrition and more. I will ensure close communication, check-ins with clients, and personalized macrocycles and mesocycles depending on your training goals, down to the last detail. Whatever your goals are, I will take the science-based approach with my experience in competitive powerlifting and bodybuilding training.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Zack is someone who helped me graduate in my senior year. I was gonna fail a class I needed a credit to pass, but he helped me graduate. He explains things in a really simple way. I went to school with him and he's very well rounded in many different areas.
View more recommendations
See more
Rates
Rate
- ₱3,773
Pack rates
- 5h: ₱15
- 10h: ₱30
free lessons
This first lesson offered with Zack will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- ₱3,773/h
Other tutors in Personal training
Limmuel
Santa Rita & online
- ₱500/h
- 1st lesson free
Vanissa
Davao City & online
- ₱300/h
- 1st lesson free
Belinda
Dumaguete City & online
- ₱850/h
- 1st lesson free
Cristalyn
Baguio & online
- ₱600/h
- 1st lesson free
Mohammad
Bacolod & online
- ₱1,000/h
- 1st lesson free
BRYLLE
Mandaluyong City & online
- ₱1,000/h
- 1st lesson free
Ronel
Villanueva & online
- ₱500/h
- 1st lesson free
Jayson
Pasay City & online
- ₱649/h
- 1st lesson free
Cristhoper
Sinait & online
- ₱700/h
- 1st lesson free
Mariel Jean
Valencia City
- ₱1,000/h
- 1st lesson free
J-ar
Antipolo
- ₱1,000/h
- 1st lesson free
Mary Joy
Dumaguete City & online
- ₱1,000/h
- 1st lesson free
Louis
Paris 17e, France & online
- ₱11,227/h
Linda
Paris 16e, France & online
- ₱4,210/h
Jonathan
Evere, Belgium & online
- ₱2,456/h
- 1st lesson free
Vipin
Kochi, India & online
- ₱662/h
- 1st lesson free
Angelo
Roma, Italy & online
- ₱1,544/h
- 1st lesson free
Rachid
Paris 15e, France & online
- ₱3,508/h
Federico
Lyon 3e, France & online
- ₱2,737/h
Keith
London, United Kingdom & online
- ₱5,808/h
-
See Personal training tutors
