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Ana
- Rate ₱481
- Response 1h
-
Students4
Number of students Ana has taught since their arrival at Superprof
Number of students Ana has taught since their arrival at Superprof
₱481/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
Hatha / Vinyasa Yoga Classes - Individual, groups and couples - Online and Face-to-face
- Yoga
- Hatha yoga
- Vinyasa yoga
Lesson location
Recommended
Ana is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.
About Ana
Hi! My name is Ana, graduated in Hatha Yoga from Casa Shakti, in Florianópolis-SC and student of Vinyasa Yoga by Shanti Yoga, São Paulo. Yoga can start on the mat, but it goes far beyond that! Expansion of consciousness begins with physical presence; the body is a tool for expression and fulfillment, and when we learn to listen to it we begin to understand more about our world. I believe that Yoga is a powerful tool for self-knowledge and healing, in addition to teaching us how to live in this era in which much is said about anxiety and stress.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Each practice (class) is unique, consisting of Asanas (psychophysical postures), Pranayamas (breathing exercises), relaxation, moments of meditation and chanting of Mantras. Remember that Yoga is not a religion but a philosophy of life! That is why the practices are aimed at all people, regardless of age and physical level. Each class is designed according to the current physical / emotional situation of the practitioner. Depending on the practices, psychophysical and emotional improvements and an increase in the perception of self-analysis will be noticed. The classes progress together with the student, making it possible to be challenged in a safe way for the body and mind.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
Melhor prof! Dinâmica, interage com os alunos, tem muito conhecimento e profissionalismo. Sabe conduzir uma boa prática! Super recomendo!!!!
Muito cuidadosa com os detalhes de cada postura. Clara nas explicações. Busca sempre a conexão com cada aluno.
A ana é uma professora incrível, me mostrou e me despertou o gosto pelo Yoga, não só isso, o gosto pela evolução, corporal, espiritual e mental. Sou eternamente grato a ela.
A ana é uma professora incrível, me mostrou e me despertou o gosto pelo Yoga, não só isso, o gosto pela evolução, corporal, espiritual e mental. Sou eternamente grato a ela.
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Rates
Rate
- ₱481
Pack rates
- 5h: ₱2405
- 10h: ₱4810
online
- ₱300/h
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