1st lesson free
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Yelyzaveta
- Rate ₱2,981
- Response 24h
-
Students1
Number of students Yelyzaveta has taught since their arrival at Superprof
Number of students Yelyzaveta has taught since their arrival at Superprof
₱2,981/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
I have over 17 years of experience in professional sports. B.S. in "Sports Sciences" and M.S. in "Sports Rehabilitation". I adapt each workout to your needs and goals. I also provide nutritional consu
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Yelyzaveta
I have over 17 years of experience in sports, of which 14 years were spent as a professional tennis player. After ending my career due to injuries, I decided to dedicate myself to helping people achieve their goals - health, fitness or rehabilitation and recovery from injuries. I graduated with honours from a Polish university with a degree in "Sports Sciences" and received a master's degree from the National University of Physical Education and Sports Rehabilitation in the field of "Physical Education and Sports Rehabilitation". I constantly improve my professional skills and apply modern training methods to ensure effective and safe results during our work.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
- Russian
- Ukrainian
- +2
All languages in which the lesson is available :
English
Russian
Ukrainian
Croatian
Serbian
I trained in academies in Slovenia, Croatia and Western Europe, so I use modern and effective methods. I have been working with teenagers (from 15 years old) and adults for over five years! I am constantly learning and implementing new techniques in my training. My clients have achieved impressive results: they have lost over 20 kg of excess weight, gained muscle mass to a healthy norm, and got rid of back and joint pain. In addition to physical training, I always pay attention to psychological health, because it plays a key role in achieving the goals set. Each training is individually tailored to your needs and goals! I also provide nutritional consultations to get a better result.
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Rates
Rate
- ₱2,981
Pack rates
- 5h: ₱14,903
- 10h: ₱29,806
free lessons
This first lesson offered with Yelyzaveta will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- ₱2,981/h
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