Sneh - Personal training trainer - Rewa
Sneh - Personal training trainer - Rewa

Sneh's profile and their contact details have been verified by our experts

Sneh

  • Rate ₱162
  • Response 1h
  • Students

    Number of students Sneh has taught since their arrival at Superprof

    1

    Number of students Sneh has taught since their arrival at Superprof

Sneh - Personal training trainer - Rewa

₱162/h

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  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Cross training

Here is simple fitness goal setting tips which can make huge impact

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Cross training

Lesson location

About Sneh

Hi, I am Sneh Tiwari a personal trainer and suppliment nutritionist.
With 3 years+ experience in fitness field.
A personal trainer works with individuals to help them achieve their health and fitness goals, such as weight loss or improved flexibility and muscle building .

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

1. Equipment knowledge
As there are different equipment choices for exercising varying body parts, knowledge of fitness equipment is essential.

2. Practice with Certified Courses
Certified with European Fitness Association on personal trainer and nutritionist.

3. Nutrition awareness
Since the speed at which clients achieve their fitness goals depends on specific dietary decisions, personal trainers can offer better nutritional food choices.

4. Stretching techniques
Personal trainers can educate their clients on stretching techniques to loosen their muscles and relieve stiffness.

5. Communication skills
Because amateur trainees may not understand complicated exercising fundamentals, personal trainers usually explain the basics of posture maintenance and the right way to use the equipment.

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Rates

Rate

  • ₱162

Pack rates

  • 5h: ₱651
  • 10h: ₱1,172

online

  • ₱162/h

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