Kiera - Life coaching tutor - Greenville
Kiera - Life coaching tutor - Greenville

Kiera

  • Rate ₱1,012
  • Response 1h
Kiera - Life coaching tutor - Greenville

₱1,012/h

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  • Life coaching
  • Stress management
  • Personal coaching
  • Public Speaking
  • Conflict management
  • Coaching in seduction

Hey, my name is Kiera Edwards and I would love to be a good stress reliever! I believe in helping others maintain their health and well being...

  • Life coaching
  • Stress management
  • Personal coaching
  • Public Speaking
  • Conflict management
  • Coaching in seduction

Lesson location

About Kiera

These are what I believe in..
Tips for reducing stress
Keep a positive attitude.
Accept that there are events that you cannot control.
Be assertive instead of aggressive. ...
Learn and practice relaxation techniques; try meditation, yoga, or tai-chi.
Exercise regularly. ...
Eat healthy, well-balanced meals.
Learn to manage your time more effectively.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Children

  • English

All languages in which the lesson is available :

English

How to handle stress: teachers & education staff
Work out priorities.
Identify your stress situations.
Don't react to imagined insults.
Think before you commit.
Move on: Don't dwell on past mistakes.
Don't bottle up anger & frustrations.
Set aside time each day for recreation and exercise.
Take your time.

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Rates

Rate

  • ₱1,012

Pack rates

  • 5h: ₱5
  • 10h: ₱10

online

  • ₱1,012/h

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