Sam - Running teacher - Fruit Cove
Sam - Running teacher - Fruit Cove

Sam's profile and their contact details have been verified by our experts

Sam

  • Rate ₱1,292
  • Response 1h
Sam - Running teacher - Fruit Cove
  • 5 (1 review)

₱1,292/h

See Running tutors

Unfortunately, this tutor is unavailable

  • Running
  • Distance running
  • Marathon
  • Cross country

High School Varsity Cross Country Student Athlete virtually coaching runners of all ages from the mile to the marathon; 5+ years of experience as an amateur athlete

  • Running
  • Distance running
  • Marathon
  • Cross country

Lesson location

    • online

About Sam

I am a student-athlete with straight A's and I balance my athletic career with my position as brass captain in my high school band, so I know what it feels like to be busy or not have time for workouts. Over the years, I have honed the best way to balance these things in life and I know that I can teach these ways to everyday people so they can do the things they love while getting fitter and faster. In addition, to further qualify myself as a worthy coach, my 5k PR is a 16:12, my 10k PR is a 35:21, my half marathon PR is a 1:20:53, and my marathon PR is a 2:56:59, the last PR being done in December of 2025 as my first marathon.

See more

About the lesson

  • Beginner
  • Intermediate
  • Children
  • levels :

    Beginner

    Intermediate

    Children

  • English

All languages in which the lesson is available :

English

I teach 2 types of methods based on the athlete. I can teach the MAF (Maximum Aerobic Function) method for runners who want to be fast at a sustainable rate with a healthy, strong heart. The second method I teach is what I have learned from my experience as a cross country athlete with workouts 1-3 times per week. I believe I am suited to coach runners as I coached a high school soccer player to run a half marathon in under 2 hours in less than 3 weeks. I provide my coaching to any runner who wants to improve in their fitness.

See more

Rates

Rate

  • ₱1,292

Pack rates

  • 5h: ₱6,460
  • 10h: ₱12,920

online

  • ₱1,292/h

Details

I only coach online. In-person coaching not available yet at the moment. Thank you for understanding and patience.

Other tutors in Running

  • Louis

    Paris 17e, France & online

    5 (341 reviews)
    • ₱9,869/h
  • Luca

    Roma, Italy & online

    5 (20 reviews)
    • ₱2,820/h
    • 1st lesson free
  • Cédric

    Villefranche-sur-Saône, France & online

    5 (12 reviews)
    • ₱3,525/h
  • Michele

    London, United Kingdom & online

    4.8 (8 reviews)
    • ₱4,137/h
    • 1st lesson free
  • Nicolas

    Waterloo, Wallonia & online

    4.9 (10 reviews)
    • ₱3,525/h
    • 1st lesson free
  • Tarik

    , Turkey & online

    5 (9 reviews)
    • ₱6,550/h
    • 1st lesson free
  • Manikandan

    Chennai, India & online

    5 (16 reviews)
    • ₱968/h
    • 1st lesson free
  • Alessandro

    Milano, Italy & online

    5 (8 reviews)
    • ₱2,467/h
    • 1st lesson free
  • Léo | TriÀfond

    Antibes, France & online

    4.9 (5 reviews)
    • ₱1,762/h
    • 1st lesson free
  • Rahul

    Pimpri-Chinchwad, India & online

    5 (15 reviews)
    • ₱516/h
    • 1st lesson free
  • Robin

    Genève, Switzerland & online

    5 (4 reviews)
    • ₱6,893/h
    • 1st lesson free
  • Saravanan

    Watford, United Kingdom & online

    5 (6 reviews)
    • ₱2,482/h
    • 1st lesson free
  • Josh

    Alresford, United Kingdom & online

    5 (5 reviews)
    • ₱2,887/h
    • 1st lesson free
  • Bertrand

    Marboz, France & online

    5 (3 reviews)
    • ₱2,820/h
    • 1st lesson free
  • Ilya

    Eastbourne, United Kingdom & online

    5 (4 reviews)
    • ₱1,320/h
    • 1st lesson free
  • Joel

    Abuja, Nigeria & online

    5 (8 reviews)
    • ₱224/h
  • Lucas

    Angers, France & online

    5 (4 reviews)
    • ₱2,820/h
    • 1st lesson free
  • Alberto

    Aranjuez, Spain & online

    5 (4 reviews)
    • ₱2,115/h
    • 1st lesson free
  • Albin

    Parsippany-Troy Hills, United States & online

    5 (6 reviews)
    • ₱1,846/h
    • 1st lesson free
  • Ryan

    Malvern East, Australia & online

    5 (3 reviews)
    • ₱2,786/h
    • 1st lesson free
  • See Running tutors