Anshu's email address and phone number have been validated.
Anshu
- Rate ₱1,854
- Response 1h
₱1,854/h
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Integrated approach to life coaching, parenting and spiritual coaching accommodating the benefits of meditation and yoga
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Anshu
I am a certified yoga instructor, certified meditation coach and life coach. Enjoyed teaching kids for 15 years.
People who have taken meditation yoga session had a positive shift in their mind set. Understanding their limiting beliefs and child hood traums helped them to know where they need to make a shift.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
Integrated approach of meditation with 1-1 coaching.
Three structured classes.
Yoga classes include hatha yoga, yin yoga and power yoga.
Include yoga philosophy while teaching.
Meditation is a seperate benefit that you can receive from theses sessions.
Wellness-Balance Awareness Transformation
Course 1 Balance
Where we do asanas with alignment, breath.
Pranayama ( not all)
Meditation only Yog Nidra.
Course Duration: 2 months.
No of Day’s: 3 Days in a week (Excluding Saturday and Sunday).
Course 2 Awareness
we introduce theory of yoga and body awareness along with alignment and breathe.
We also introduce yin yoga.
Pranayama ( introduce few more).
Meditation Yog Nidra, and open awareness.
Course duration: 2 months.
No of Day’s: 4 Days in a week (Excluding Saturday and Sunday).
Course 3: Transformation
Here we introduce beginner’s power yoga.
Pranayama
Meditation introduces visualisation with Yog Nidra and open awareness.
Course duration: 3 months.
No of Day’s: 5 Days in a week (Excluding Saturday and Sunday).
Note: There are no Dynamic and advance Asanas. The classes are more structured in wellness format.
See more
Rates
Rate
- ₱1,854
Pack rates
- 5h: ₱5
- 10h: ₱10
online
- ₱2,107/h
Other tutors in Yoga
Tarique nasim
Mandaluyong City & online
- ₱1,000/h
- 1st lesson free
Jannelle
Tacloban City & online
- ₱1,000/h
- 1st lesson free
Thomas
Guéthary, France & online
- ₱2,166/h
- 1st lesson free
Isabela
London, United Kingdom & online
- ₱4,213/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & online
- ₱1,652/h
Meera
Toronto, Canada & online
- ₱2,022/h
- 1st lesson free
Deep
San Francisco, United States & online
- ₱3,146/h
- 1st lesson free
Sparsh
Bengaluru, India & online
- ₱655/h
- 1st lesson free
Chetna
Rishikesh, India & online
- ₱655/h
- 1st lesson free
AJAY
Faridabad, India & online
- ₱524/h
- 1st lesson free
Balwant
Secunderabad, India & online
- ₱1,376/h
- 1st lesson free
Deepti
Jaipur, India & online
- ₱982/h
- 1st lesson free
Megha
Bengaluru, India & online
- ₱983/h
- 1st lesson free
Paola
Cerqueira César, Brazil & online
- ₱3,059/h
- 1st lesson free
Vasudha
Paris, France & online
- ₱5,777/h
Bhagwati
Mumbai, India & online
- ₱458/h
- 1st lesson free
Dr Anushree
Delhi, India & online
- ₱655/h
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & online
- ₱2,019/h
Vishuddhi
Gopanpalle, India & online
- ₱655/h
Jenny
Clevedon, United Kingdom & online
- ₱2,528/h
-
See Yoga tutors
