Andrew J -  - Tunbridge Wells
Andrew J -  - Tunbridge Wells

Andrew J's profile and their contact details have been verified by our experts

Andrew J

  • Rate ₱1,568
  • Response 1h
Andrew J -  - Tunbridge Wells
  • 5 (2 reviews)

₱1,568/h

LEARN BASIC QI GONG - easy, practical and powerful. All ages and abilities welcome.

Lesson location

    • online

Recommended

Andrew J is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.

About Andrew J

I enjoy connecting with people and nature. I'm a friendly and easy going and have lived in many different cultures. In my classes, you can be who you are and don't have to perform or meet any requirements. It is a personal practice.

I have previously worked in maternal health overseas, in mental health, in addiction and also in education.

I came to Qigong relatively recently and its been transformative. I did a 5 day immersion initially and the two further 3 day immersions before spending 2 months in a Shaolin School practicing Qigong and TaiChi everyday. Such is my enthusiasm for it, I have found myself teaching friends and colleagues on a frequent basis. I feel that that such is my belief in the simple practices that teaching them and transmitting what I know in a beneficial way has come quite naturally to me.

I will start with the most basic and intuitive moves - which despite their simpleness - are still incredibly powerful.

Please give Qigong a go.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Typically ONE HOUR lessons. Easy going pace.
Optimally standing; though seated also possible if standing not possible.
Cool loose clothing preferable but qigong can be practiced in any clothing and in any environment, temperature or setting.
The Qigong forms we will use will be Shi Ba Shi (18 movements) or from 5 Elements Qigong, which are accessible to everyone.

QiGong changed my life.
What it did for me was give me a calmness and centredness that I hadn't experienced before in decades of yoga, pilates, breathworks and various sports. I felt more like myself; a good version of myself. I felt an inner security.

It basically involves gentle slow movements with the breath.

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Rates

Rate

  • ₱1,568

Pack rates

  • 5h: ₱7,838
  • 10h: ₱15,676

online

  • ₱1,568/h

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