Cydney

Rate ₱1,794
Response 1h

₱1,794/h

See Stress management tutors

Unfortunately, this tutor is unavailable

Stress management
Personal development

Learn how to manage your daily stresses through the practice of yoga!

Stress management
Personal development

Lesson location

- online

About Cydney

Growing up as a dancer of ballet, tap, jazz and modern, as well as competitive sports such as swimming and tennis, I have always been connected to my body. But I didn't learn what yoga could do for you as a whole until I started practicing daily. Since then I have learned so much about my body and how it responds to the daily stresses of life, along with how to cope with it in a healthy manner.

About the lesson

Through my voice I will help guide you through various yoga poses, meditations and breathing exercises. Some I will do side by side with you while others I will allow you to figure it out on your own. The goal is for you to shift your focus to your inner body so that you can feel and understand what's good for you.

If you need assistance because of a past injury or accident, I will also gladly do assisted yoga. This is where I physically touch you and guide your body through stretches and poses.

Rates

Rate

₱1,794

Pack rates

5h: ₱5
10h: ₱10

Travel

+ ₱₱5

online

₱1,570/h

Details

Travel fee may increase if it takes me longer than 30 minutes by TTC public transportation to reach you. If you are located outside of the GTA - TTC transportation system, travel fee will increase depending on location and mode of transportation needed.

If you need to cancel a session please do so 3+ hours beforehand. Any cancellations made under 3 hours will be at risk to losing the session all together with no rescheduling or refund.

Learn how to manage your daily stresses through the practice of yoga!

Lesson location

About Cydney

About the lesson

Rates

Rate

Pack rates

Travel

online

Details

Other tutors in Stress management

A magna cum laude graduate of bachelor of science in psychology, who values personal growth and holistic development among people. i'm in constant pursuit of helping people maximize their full potenti

Graduate of bachelor of arts in interdisciplinary studies with a master's degree in public administration. can teach you how to be confident in the best way possible

Certified by ihelp coaching and business solutions incorporated with years of experience as certified life skills and self-discover master coach

A licensed psychometrician with a master's degree in guidance and counseling that enables coping skills-building and encourages self-efficacy for adolescents and young adults.

Stop struggling with yourself! take control of your life: self-confidence, self-esteem, stress, anxiety, destructive behavior.

🟢 the best personal coaching courses: innovative methods and expertise from the sorbonne for a successful transformation! more than 50 satisfied students, why not you?

Business engineer, image and personal development coach, i like to restore confidence in others so that they can fully realize themselves, in a world full of judgments, self-confidence is

Leave the friendzone for good : i teach you how to seduce women (workshop and follow-up by webcam)

Improve learning and memory, reduce stress and anxiety, boost focus and confidence with certified teacher and coach

Mindfulness and embodiment masterclass: to develop body awareness and authentic relating skills

90 plus satisfied students! turn stress into your superpower, gain calm + regulate your nervous system for peace+ improve your mindset. ig:sharlenethelifecoach

Winning at work but losing at home? premium executive life and mindset coaching

18 years experience - learn to calm your mind and communicate calmly without fear - online public speaking coaching

Personal and professional life coaching. by action. i ask to be evaluated on my results. serious and very concrete coach.

Healing from narcissistic abuse, stress, s. media addiction - since 2005 - freedom & well being

I bring 20 years of public speaking and coaching experience to help you discover your unique voice and become the confident, fully accomplished speaker you can be!

Master pick up artist at your service. change your beliefs and change your destiny

Personal development to go ahead consciently with heart and confidence

A dedicated wife, a mother of two boys, business owner, epidemiologist, and teacher, gives the most valuable life advice, coaching, and techniques for success.

Graduated with honors from rutgers university with a degree in theatre, speech, communication, and english. over 30 years teaching public speaking and coaching speech presentations. ranked highly effe

Learn how to manage your daily stresses through the practice of yoga!

Lesson location

About Cydney

About the lesson

Rates

Rate

Pack rates

Travel

online

Details

Other tutors in Stress management

A magna cum laude graduate of bachelor of science in psychology, who values personal growth and holistic development among people. i'm in constant pursuit of helping people maximize their full potenti

Graduate of bachelor of arts in interdisciplinary studies with a master's degree in public administration. can teach you how to be confident in the best way possible

Certified by ihelp coaching and business solutions incorporated with years of experience as certified life skills and self-discover master coach

A licensed psychometrician with a master's degree in guidance and counseling that enables coping skills-building and encourages self-efficacy for adolescents and young adults.

Stop struggling with yourself! take control of your life: self-confidence, self-esteem, stress, anxiety, destructive behavior.

🟢 the best personal coaching courses: innovative methods and expertise from the sorbonne for a successful transformation! more than 50 satisfied students, why not you?

Business engineer, image and personal development coach, i like to restore confidence in others so that they can fully realize themselves, in a world full of judgments, self-confidence is

Leave the friendzone for good : i teach you how to seduce women (workshop and follow-up by webcam)

Improve learning and memory, reduce stress and anxiety, boost focus and confidence with certified teacher and coach

Mindfulness and embodiment masterclass: to develop body awareness and authentic relating skills

90 plus satisfied students! turn stress into your superpower, gain calm + regulate your nervous system for peace+ improve your mindset. ig:sharlenethelifecoach

Winning at work but losing at home? premium executive life and mindset coaching

18 years experience - learn to calm your mind and communicate calmly without fear - online public speaking coaching

Personal and professional life coaching. by action. i ask to be evaluated on my results. serious and very concrete coach.

Healing from narcissistic abuse, stress, s. media addiction - since 2005 - freedom & well being

I bring 20 years of public speaking and coaching experience to help you discover your unique voice and become the confident, fully accomplished speaker you can be!

Master pick up artist at your service. change your beliefs and change your destiny

Personal development to go ahead consciently with heart and confidence

A dedicated wife, a mother of two boys, business owner, epidemiologist, and teacher, gives the most valuable life advice, coaching, and techniques for success.

Graduated with honors from rutgers university with a degree in theatre, speech, communication, and english. over 30 years teaching public speaking and coaching speech presentations. ranked highly effe

Share

Verified teacher profile

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this posting