Federico - Personal training trainer - León de los Aldama
Federico - Personal training trainer - León de los Aldama

Federico's profile and their contact details have been verified by our experts

Federico

  • Rate ₱1,029
  • Response 24h
  • Students

    Number of students Federico has taught since their arrival at Superprof

    5

    Number of students Federico has taught since their arrival at Superprof

Federico - Personal training trainer - León de los Aldama
  • 5 (4 reviews)

₱1,029/h

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  • Personal training
  • Fitness
  • Muscle strengthening
  • Exercices
  • Stretching

Lic. Sports Training Specialist in high performance Hypertension, diabetes, etc. Neurosciences applied to sports Older Adults Injury prevention Specific training

  • Personal training
  • Fitness
  • Muscle strengthening
  • Exercices
  • Stretching

Lesson location

Recommended

Federico is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.

About Federico

Due to the lack of information currently regarding training, I decided to become professional in the field of personal training with various guidelines, using the scientific method to be more objective in people's goals.
My clients learn and are interested in specific objectives that are achieved each week and in each session.
I like to share my knowledge with each of them and let them learn.
I do this because I like it and I'm passionate about it.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Children

  • English

All languages in which the lesson is available :

English

I emphasize the technique of execution of the movements
Use of technology to make the results obtained more tangible.
Methods established by science
They are dynamic, fast and effective classes.
Construction of the body scheme.
Clarity in the desired objectives
The class is developed in blocks
Training plan on web platform
To all public

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Rates

Rate

  • ₱1,029

Pack rates

  • 5h: ₱4,802
  • 10h: ₱8,918

Travel

  • + ₱₱50

online

  • ₱2,058/h

Federico's Video

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