Asra - Personal training trainer - Ernakulam
1st lesson free
Asra - Personal training trainer - Ernakulam

Asra's profile and their contact details have been verified by our experts

Asra

  • Rate ₱455
  • Response 1h
  • Students

    Number of students Asra has taught since their arrival at Superprof

    11

    Number of students Asra has taught since their arrival at Superprof

Asra - Personal training trainer - Ernakulam
  • 5 (2 reviews)

₱455/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Muscle strengthening
  • Cross training
  • Aerobics
  • Body combat

Licensed fitness trainer with 2 years experience. Building a healthier lifestyle to all of my clients with better workout plan and diet.

  • Personal training
  • Muscle strengthening
  • Cross training
  • Aerobics
  • Body combat

Lesson location

Recommended

Asra is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.

About Asra

Hey all, I'm Asra and I'm excited to be your trainer for fitness. Here's a sample self-introduction as a fitness trainer. With 2 years of experience in the fitness industry, I've had the privilege of helping individuals achieve their health and wellness goals. As a certified trainer, I specialize in PCOD/PCOS, hormonal imbalances, etc. My approach is centered around empowering men & women to take control of their health, build confidence, and unleash their inner strength. I'm passionate about creating a supportive and motivating environment that helps you reach your full potential. Let's work together to achieve your fitness goals and unlock a stronger, healthier, and happier you!"

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

As a fitness trainer, my coaching methods are centered on personalized, results-driven approaches that focus on each individual’s unique goals and abilities.I prioritize creating customized workout plans that incorporate strength training, cardiovascular conditioning, and flexibility exercises, ensuring a well-rounded fitness routine, especially for women with PCOS/PCOD, Hormonal imbalance etc. I also emphasize the importance of consistency, nutrition, and recovery, encouraging clients to embrace a holistic approach to wellness for sustainable long-term success.

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Rates

Rate

  • ₱455

Pack rates

  • 5h: ₱2,274
  • 10h: ₱4,548

Travel

  • + ₱₱500

free lessons

This first lesson offered with Asra will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • ₱390/h

Details

1 month ( 3 classes per week) - 5000/-
1 month ( 5 classes per week) - 8000/-

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