1st lesson free
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Ava
- Rate ₱3,143
- Response 1h
₱3,143/h
Contact
1st lesson free
- Meditation
- Learning to eat well
- Relaxation
- Alternative Medicine
‘Lifescape’ : Explore the terrain of your inner-being. Nature becomes the mirror for your life’s journey
- Meditation
- Learning to eat well
- Relaxation
- Alternative Medicine
Lesson location
About Ava
I host annual Sailing Retreats in Greece, Eco-somatic workshops in Bali, am a Global permaculture designer, and nature enthusiast. My focus is to bring the outer awareness into the body and explore your inner terrain. Anyone can look out at a beautiful landscape, but how many people can feel the beauty of the stones in their bones? Nature is our greatest teacher. Let's learn together
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
Eco-somatics and creative visualization techniques that support your return (or rediscovery of) to your natural state of being... as being of nature.
Everything begins with a 'Pause'. The conscious decision to prioritize your wellbeing over pushing through the exhaustion and overwhelm. Together, lets take a breath and drop into the body. Using creative visualization and meditation techniques we will explore your inner landscape and create a pathway to your 'inner sanctuary'... the quite place within where you are able to return home to yourself.
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Rates
Rate
- ₱3,143
Pack rates
- 5h: ₱15
- 10h: ₱30
free lessons
This first lesson offered with Ava will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- ₱3,143/h
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