1^st lesson free

Yogesh

5 (3 reviews)

Rate ₱769
Response 2h
Students
Number of students Yogesh has taught since their arrival at Superprof
8
Number of students Yogesh has taught since their arrival at Superprof

5 (3 reviews)

₱769/h

1^st lesson free

Pilates
Body combat

Mat Pilates , Pilates Workout , Online Pilates sessions , Pilates Exercises , Pilates for Beginners to Advance level.

Name: Yogesh
Address: Chandigarh, PH
Telephone: undefined
Price range: ₱769

Pilates
Body combat

Lesson location

- online

About Yogesh

I’m Yogesh, a yoga and Pilates instructor from Chandigarh with a deep passion for mindful movement and body alignment. My approach is a blend of Mat Pilates, yoga principles, and functional strength work — all designed to help you build a stable core, correct posture, and move pain-free in daily life. I’ve trained beginners, professionals with desk-related pain, and individuals recovering from stiffness or mobility issues. Every session is personalized, slow, and safe, with clear guidance so you always know exactly what to do. My aim is simple: to help you feel stronger, calmer, and more connected to your body.

About the lesson

Mat Pilates Classes – Feel Strong, Aligned & Pain-Free

If you’re looking to build core strength, improve posture, and move without pain, my Mat Pilates classes are a great place to start. I keep the sessions simple, clear, and beginner-friendly so you can feel confident and supported from the very first class.

What we do in each session:

Slow and controlled Pilates movements

Core activation to support your spine

Posture correction and alignment work

Flexibility and mobility training

Safe exercises to reduce back and neck pain

Full-body toning using just a mat

I pay close attention to form and give gentle corrections so you always know you’re moving the right way. Every class is a mix of strengthening, stretching, and mindful movement that leaves you feeling lighter, stronger, and more balanced.

Who these classes are for:

Beginners

Working professionals with stiffness or back pain

Anyone wanting better posture and flexibility

People looking for a low-impact, effective workout

Classes are available online and offline, and each session is tailored to your comfort level and goals.

Mat Pilates, Pilates for beginners, Pilates near me, posture correction, Pilates for back pain, core strengthening, flexibility training, mat workout

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

A

Avih

Yogesh has a thorough knowledge of yog asanas and is able to guide you to the correct posture and breathing technique. His sound healing session was very very relaxing and calming. He is also able to manipulate muscles expertly. My neck pain reduced significantly after his therapy. I would recommend his services highly.
Read more

A
Avih
Yogesh has a thorough knowledge of yog asanas and is able to guide you to the correct posture and breathing technique. His sound healing session was very very relaxing and calming. He is also able to manipulate muscles expertly. My neck pain reduced significantly after his therapy. I would recommend his services highly.
N

Neeti

I highly recommend build with yogi to anyone who is looking for knowledgeable, supportive and inspiring yoga instructor
Read more

N
Neeti
I highly recommend build with yogi to anyone who is looking for knowledgeable, supportive and inspiring yoga instructor
G

Gaarvi

Yogi is trustworthy ,he has strong credentials from reputable yoga institutions, which show their formal training and expertise. Their positive student feedback reflects their ability to effectively teach and connect with students. Additionally, their genuine commitment to both practicing yoga and offering personalized instruction ensures that they prioritize the well-being and progress of their students.
Read more

G
Gaarvi
Yogi is trustworthy ,he has strong credentials from reputable yoga institutions, which show their formal training and expertise. Their positive student feedback reflects their ability to effectively teach and connect with students. Additionally, their genuine commitment to both practicing yoga and offering personalized instruction ensures that they prioritize the well-being and progress of their students.
View more recommendations

Rates

Rate

₱769

Pack rates

5h: ₱3845
10h: ₱7690

online

₱769/h

free lessons

This first lesson offered with Yogesh will allow you to get to know each other and clearly specify your needs for your next lessons.

Mat Pilates , Pilates Workout , Online Pilates sessions , Pilates Exercises , Pilates for Beginners to Advance level.

Lesson location

Recommended

About Yogesh

About the lesson

Recommendations

Rates

Rate

Pack rates

online

free lessons

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Mat Pilates , Pilates Workout , Online Pilates sessions , Pilates Exercises , Pilates for Beginners to Advance level.

Lesson location

Recommended

About Yogesh

About the lesson

Recommendations

Rates

Rate

Pack rates

online

free lessons

Other tutors in Pilates

Louis

Prabhat

Al Hamza

Vaibhavi

Ludovic

Deepti

Rushali

Melissa

Ege

Antoni

Karim

Alexandrina

Hatice

Pedro

Nilüfer

Renata

Humberto

Rini

Ayse Meliz

Nabil

Share

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All languages in which the lesson is available

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